Get ready for a truly tantalizing experience with this Grilled Salmon, Watercress, And Pea Salad recipe. Fresh, light, and filled with contrasting textures, this dish is a go-to for casual lunches, family dinners, and even classy summer socials. The magnificently grilled salmon stars the show while the watercress and pea salad add the perfect punch of sweetness and crunch. Believe me, dear readers, this delicacy is enough to make any occasion special. I ain’t pulling your leg, try it out and you’ll be hooked!
Prepare to bring a burst of flavors to your palate, diversifying from smoky grilled salmon to a tantalizing, refreshing hit from the salad. The recipe ain’t breaking a sweat, but it’s sure to leave your guests awestruck. Now, if that doesn’t make your mouth water, I don’t know what will!
- Prep time: 15 minutes
- Cook time: 10 minutes
- Total time: 25 minutes
- Servings: 4
- Yield: 4 servings
Alright, mates, let’s dive right into this adventure of flavors and learn how to whip up some delectable Grilled Salmon, Watercress, And Pea Salad, shall we?
Ingredients & Equipment You’ll Need
- 4 salmon fillets (6 ounces each)
- 4 cups of watercress
- 2 cups of fresh peas
- 1 clove garlic, minced
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- Salt & pepper to taste
You’ll also need a grill or grill pan, a large salad bowl, and a whisk.
How To Make Grilled Salmon, Watercress, And Pea Salad
- Preheat your grill to medium-high heat. Season your salmon fillets with salt, pepper, and minced garlic. Drizzle with a bit of olive oil, then place them on the grill. Grill until the salmon is cooked through and easily flakes with a fork, about 5-7 minutes per side.
- While the salmon is cooking, prepare the salad. Rinse the watercress and peas, then pat them dry. Toss them in a large salad bowl.
- For the dressing, whisk together the remaining olive oil and lemon juice in a small bowl. Season with salt and pepper to taste. Dress the salad just before serving to keep it vibrant and crisp.
- Once the salmon and the salad are ready, plate the salmon over the salad and serve. Enjoy your Grilled Salmon, Watercress, And Pea Salad!
Tips For The Best Results
- Always use fresh peas and watercress for the best flavor.
- Don’t overcook the salmon. It should be flaky but still moist.
Storage Tips
- Store the salmon and salad separately in airtight containers in the refrigerator.
- The salad is best when fresh. If storing, hold off on adding the dressing until you’re ready to eat.
Frequently Asked Questions
Q: Can I use frozen peas instead of fresh?
A: Yes, but use fresh if available for the best flavor and texture. If using frozen, thaw and drain before adding to the salad.
Q: Can I replace the salmon with another type of fish?
A: Yes, other thick, fatty fish like mackerel or trout would work well in this recipe.
Q: What other types of greens can I use besides watercress?
A: Arugula, spinach, or even a spring mix would work well in this salad.
Q: Can I cook the salmon on a stovetop?
A: Yes, use a grill pan on the stove if you don’t have access to a grill.
Q: Can I make this recipe ahead of time?
A: You can grill the salmon ahead of time and refrigerate it, but don’t assemble the salad until you’re ready to serve.
Nutritional Facts of Grilled Salmon, Watercress, And Pea Salad
Per serving:
- Calories: 410
- Protein: 32g
- Fat: 25g
- Carbs: 13g
In conclusion, folks, this Grilled Salmon, Watercress, And Pea Salad recipe is a winner in my book. It’s not just a meal, it’s an experience – a delightful blend of flavors, textures, and freshness. Serve it alongside some grilled potatoes or a chunk of crusty bread for a complete, satisfying feast. Bon app��tit!
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