Recipe: Grilled Tofu with Raw Zucchini and Quinoa

Ingredients:

• 1 block of extra-firm tofu, sliced into rectangles
• 2 medium-sized zucchinis, thinly sliced
• 1 cup of quinoa
• 2 cups of water
• 1 tablespoon of olive oil
• 2 teaspoons of smoked paprika
• 1 teaspoon of garlic powder
• 1/4 teaspoon of cayenne pepper
• Salt and pepper to taste

Instructions:

1. Preheat your grill or grill pan on high heat.
2. Drain the tofu and pat it dry with paper towels to remove excess water.
3. In a small bowl, whisk together olive oil, smoked paprika, garlic powder, cayenne pepper, salt, and pepper to make the marinade.
4. Brush the marinade onto the tofu slices on all sides and let them sit for 10 minutes.
5. Grill the tofu slices on both sides for 3-4 minutes or until grill marks appear.
6. Cook the quinoa in a pot by adding 1 cup of quinoa and 2 cups of water. Bring it to a boil. Cover, reduce heat to low and simmer for 15-20 minutes.
7. In a large bowl, mix the cooked quinoa and thinly sliced zucchini.
8. Serve the grilled tofu with raw zucchini and quinoa mixture on the side.

Verdict:

This Grilled Tofu with Raw Zucchini and Quinoa recipe is a healthy and delicious way to get protein and fiber in one dish. The smoky flavor of the grilled tofu pairs well with the freshness of the zucchini and nuttiness of the quinoa. It’s a perfect option for vegans, vegetarians, or anyone looking for a meatless meal.

Serving suggestions:

You can serve this dish with a side of mixed greens or roasted vegetables such as cherry tomatoes, red peppers, and asparagus. For an added flavor, sprinkle some toasted nuts or seeds on the top. It also tastes great with a squeeze of lemon juice on top. Enjoy!