Harissa Baked Salmon Recipe


Harissa Baked Salmon Recipe

Allow me to introduce you to Harissa Baked Salmon. This delicious dish combines the earthy, spicy flavours of Harissa with succulent, heart-healthy salmon for a meal that’s not just incredibly tasty, but good for you too. Perfect for a fancy dinner party or a simple weeknight dinner, Harissa Baked Salmon adds a beautiful splash of colour to your dinner table and is sure to leave your taste buds doing a happy dance. Its fiery yet aromatic essence is sure to captivate your senses and leave you wanting more.

The prep time for this stunner is just 10 minutes, and you’ll have it baked to perfection in 20 minutes. Here’s what you need to know:

  • Preparation time: 10 minutes
  • Cook time: 20 minutes
  • Total time: 30 minutes
  • Servings: 4
  • Yield: 4 filets

Alright, let’s dive straight into how you can whip up this masterpiece right in your kitchen!

Ingredients & Equipment You’ll Need

  • 4 salmon filets
  • 2 tablespoons of Harissa paste
  • Extra virgin olive oil
  • Kosher salt
  • Black pepper
  • 1 lemon

You’ll also need a baking dish and aluminium foil.

The Harissa paste provides the heat and intensity of flavour to this dish. Not too familiar with Harissa? It’s a North African spice paste that’ll have your taste buds going wild!

Substitutes? Why’d ya even wanna go there?! But okay, you can use chili paste or Sambal Oelek if Harissa’s kinda hard to find.

How To Make Harissa Baked Salmon Recipe

  1. Start by preheating your oven to 400 degrees F (200 degrees C).
  2. Then, place the salmon filets on a greased baking dish.
  3. Squeeze some lemon over the salmon, drizzle a bit of olive oil, then apply the Harissa paste evenly over the filets.
  4. Sprinkle some kosher salt and black pepper as per your liking.
  5. Cover the dish with aluminium foil and bake for 20 minutes or until the salmon is cooked through.

Tips For The Best Results

  • Always choose wild, fresh salmon for the best taste.
  • When applying the Harissa paste, ensure it’s evenly spread for balanced heat and flavour.

Storage Tips

  • If you���re planning leftovers, simply wrap the baking dish in cling film and refrigerate. You can reheat it in the oven the next day.

Frequently Asked Questions

Q: What can I serve with Harissa Baked Salmon?
A: A fresh, light salad or steamed vegetables pair well with the spicy salmon.

Q: Can I use frozen salmon for this recipe?
A: You sure can! Just remember to defrost the salmon thoroughly before starting the recipe.

Q: How spicy is Harissa paste?
A: Harissa has a medium heat level, but you can adjust the amount of Harissa paste to your preference.

Q: Can I grill this salmon?
A: Absolutely! If you prefer a grill, go for it.

Q: How long will this dish last in the refrigerator?
A: Harissa Baked Salmon can be refrigerated for up to 3 days.

Nutritional Facts of Harissa Baked Salmon Recipe

This dish in a single serving provides approximately 332 calories, 31g of protein, 21g of total fat, 3g of fibre, and 2g of carbohydrates.

In conclusion, there’s so much to love about Harissa Baked Salmon. Its unquestionable flavour, coupled with its ultra-quick prep time, makes it a winner all round. Wanna turn up the heat? Couple it with a zesty couscous salad or some grilled veggies. Now, go impress your taste buds with this gem. Happy cooking!


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