Kale Cherry Salad

Our Kale Cherry Salad is one healthy, scrumptious delight that’s going to rock your tastebuds, pals! Bursting with a refreshing mix of crisp, green kale and juicy, tangy cherries, this salad is an absolute wonder. Ideal for a light lunch, summer cookout, or really anytime you’re craving something satisfying yet light, our Kale Cherry Salad is a surefire winner.

Between the slightly sweet nature of the cherries and the bold, robust flavor of the kale, your tastebuds are in for a real party. Plus, we’ve got a homemade dressing that’s so good you’ll consider drizzling it over everything in sight. Prepare to fall head over heels for this bomb-diggity salad!

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 10 minutes
• Servings: 4
• Yield: 4 cups

Alright folks, let’s dive into the deets of how to get this Kale Cherry Salad on your table and into your bellies!

Ingredients & Equipment You’ll Need

• 4 cups of kale, roughly chopped
• 2 cups of cherries, pitted and halved
• 1 cup of cucumber, sliced
• 1/4 cup of goat cheese, crumbled
• 1/4 cup of almonds, sliced

For the Homemade Dressing:

• 2 tbsp of honey
• 2 tbsp of apple cider vinegar
• 1/4 cup of olive oil
• Salt and pepper to taste

Equipment: You’ll need a large mixing bowl and a whisk/small jar for the dressing.

The kale serves as the sturdy base of the salad, supporting all the other ingredients. The cherries add a necessary sweetness that perfectly contrasts the earthiness of the kale. The honey and apple cider vinegar create a simple but vibrant dressing that complements the salad components beautifully. If you’re not a fan of goat cheese, feta cheese makes a great substitute.

How To Make Kale Cherry Salad

1. Start by pitting and halving the cherries, and chopping up your kale. Slice your cucumber thinly.
2. Combine these ingredients into your large mixing bowl.
3. To make the dressing, whisk together the honey, apple cider vinegar, olive oil, salt, and pepper.
4. Drizzle this dressing over your salad ingredients and stir well to nicely coat everything.
5. Top your salad with a sprinkle of crumbled goat cheese and sliced almonds before serving.

Tips For The Best Results

• Go for fresh and organic ingredients.
• Massage your kale before adding it to the salad to make it softer and more palatable.

Storage Tips

• Keep the dressing and salad separate if you plan to store it.
• The salad will last about 2-3 days in the fridge.

Frequently Asked Questions

Q: Can I replace the cherries with other fruits?

A: Absolutely! Berries or sliced apple pieces also work great.

Q: Can I use a store-bought dressing?

A: Sure! While we love our homemade one, use whatever you fancy.

Nutritional Facts of Kale Cherry Salad

This salad is packed with nutrients ��� high in vitamins A and C, fiber, and heart-healthy fats from the almonds and olive oil. It would roughly contain about 180 calories per serving.

Alright y’all, that wraps up how to make a delicious, nutritious, and super-easy-to-make Kale Cherry Salad. Armed with this recipe, you’re ready to fire up your next meal, and trust me ��� you’re gonna love it!