Lentil Sausage

Ingredients:

• 1 cup red lentils
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tsp smoked paprika
• 1/2 tsp cumin
• 1/2 tsp chili powder
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1 tbsp olive oil
• 1/2 cup breadcrumbs
• 1/4 cup chopped parsley
• 1/4 cup chopped scallions
• 4-6 sausage casings

Instructions:

1. Cook the lentils according to package instructions until they are soft but not mushy. Drain and set aside.
2. In a large frying pan, heat the olive oil over medium heat. Add the chopped onion and garlic and cook until softened.
3. Add the smoked paprika, cumin, chili powder, salt, and black pepper to the pan and stir to combine.
4. Add the cooked lentils to the pan and stir well to combine with the spices.
5. Remove the pan from the heat and stir in the breadcrumbs, parsley, and scallions.
6. Allow the mixture to cool completely, then stuff the sausage casings with the lentil mixture, twisting at regular intervals to form individual sausages.
7. Heat a large skillet or griddle over medium-high heat. Add the lentil sausages to the skillet and cook, turning occasionally, until the sausages are browned on all sides and cooked through.
8. Serve the sausages hot with your favorite sides and condiments.

Verdict:

This Lentil Sausage is a delicious and hearty vegetarian alternative to traditional sausage. The lentils give the sausages a meaty texture and savory flavor, while the combination of spices and herbs adds depth and complexity. Serve with sautéed greens, roasted vegetables, or mashed potatoes for a satisfying and flavorful meal.

Serving Suggestions:

• Serve with whole grain mustard, ketchup, or hot sauce for dipping.
• Top with caramelized onions and serve as a sandwich or wrap.
• Crumble over pizza or pasta for a protein-rich topping.
• Serve with roasted sweet potatoes and green beans for a colorful and nutritious dinner plate.