Little stuffed Provencal vegetables and tomato coulis
Ingredients:
- 4 small bell peppers
- 4 small zucchinis
- 4 small tomatoes
- 1 onion, finely chopped
- 2 garlic cloves, minced
- 1/2 cup cooked rice
- 2 tablespoons chopped fresh parsley
- 2 tablespoons chopped fresh basil
- 2 tablespoons olive oil
- Salt and freshly ground black pepper
- 1 can (14 ounces) crushed tomatoes
- 1 tablespoon chopped fresh thyme
Directions:
- Preheat oven to 375°F.
- Cut off the top of each bell pepper, zucchini, and tomato and scoop out the seeds and inner flesh. Reserve the tops for later use.
- Heat the olive oil in a large skillet over medium heat. Add the onion and garlic and sauté until soft, about 5 minutes.
- Add the cooked rice, parsley, basil, salt, and pepper and cook for an additional 2 minutes.
- Stuff each vegetable with the rice mixture, filling them about 3/4 full. Replace the reserved tops on each vegetable and place them in a baking dish.
- In a saucepan, combine the crushed tomatoes and thyme and bring to a simmer. Cook for 5 minutes.
- Pour the tomato coulis over the vegetables in the baking dish, cover with foil, and bake for 45 minutes.
- Uncover and bake for an additional 10 minutes or until the vegetables are tender and the filling is golden brown.
Serving suggestions:
Serve hot as a side dish or light main course. This dish pairs well with crusty bread and a green salad. Enjoy!
Verdict:
This little stuffed provencal vegetables and tomato coulis recipe is a delicious and healthy way to enjoy a taste of the Mediterranean. The filling is loaded with rice, fresh herbs, and vegetables, while the tomato coulis adds a tangy and savory finish. Perfect for a cozy dinner or special occasion.
0 Comments