Mackerel marinated in tarragon

Ingredients:

• 4 fresh mackerel fillets
• 1 tablespoon of fresh tarragon leaves, chopped
• 1 garlic clove, minced
• 1 tablespoon of olive oil
• 1 teaspoon of sea salt
• 1/2 teaspoon of freshly ground black pepper
• 1 lemon, sliced

Instructions:

1. Rinse the mackerel fillets, pat dry with a paper towel, and place them in a large shallow dish.
2. In a separate bowl, mix together the tarragon, minced garlic, olive oil, salt, and black pepper.
3. Pour the marinade over the mackerel fillets, coating them well on both sides.
4. Add the sliced lemon on top of the fillets, cover the dish with plastic wrap, and refrigerate for at least 2 hours or overnight.
5. Preheat the oven to 400°F (200°C).
6. Transfer the marinated mackerel fillets to a baking dish, and bake for 10-12 minutes, until cooked through.
7. Serve hot, garnished with additional tarragon leaves and lemon wedges if desired.

Verdict: This mackerel marinated in tarragon is a delicious and healthy dish for seafood lovers. The combination of tarragon and lemon give the mackerel a bright and fresh flavor, while the marinade keeps the fish moist and tender. Serve this dish with a side salad or roasted vegetables for a complete meal.