Mackerel recipe with escabèche: easy recipe (3 steps)
Ingredients:
- 4 fresh mackerel fillets
- 1 large onion, sliced
- 2 garlic cloves, minced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1/2 cup white wine vinegar
- 1/2 cup olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon smoked paprika
Instructions:
- In a large frying pan, heat the olive oil over medium-high heat. Add the mackerel fillets and cook for 2-3 minutes on each side or until lightly browned. Remove from the pan and set aside.
- Add the onion, garlic, and bell peppers to the same pan and cook for 5 minutes or until softened. Add the white wine vinegar, salt, black pepper, and smoked paprika to the pan and stir to combine. Cook for an additional 2-3 minutes.
- Place the mackerel fillets in a large serving dish and pour the escabèche sauce over them. Serve hot or cold with crusty bread and a side salad.
Verdict:
This mackerel recipe with escabèche is a simple and satisfying dish that showcases the natural flavors of the fish. The combination of tangy vinegar, sweet bell peppers, and savory spices gives the dish a vibrant and well-rounded flavor profile.
Serving Suggestions:
This dish can be served as a light lunch or dinner with a side of crusty bread and a fresh green salad. It can also be served as an appetizer or tapa with toothpicks for easy snacking.
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