Get ready for your taste buds to burst with flavors of the stunning Marinated Cauliflower Salad! Now, you might just raise an eyebrow. We get it, Cauliflower in a salad, sounds unusual, right? But trust us, this refreshing salad is a showstealer with its inviting blend of fresh veggies and dressing. Ideal for your weekend brunches, get-togethers, or even as a special dish, this salad will nudge your regular boring meal to an extraordinary one. And hey, it’s a fantastic way to load up on your veggies too.
Our Marinated Cauliflower Salad is a carnival of flavors, all perfectly balanced. The tang, the sweetness, the crunchiness, it’s got all you need. Once you sink your teeth into this salad, you will be pleasantly surprised. There’s something poetic about how the cauliflower, marinated perfectly, syncs with the other ingredients to offer a delightful crunch in every bite.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Servings: 4
- Yield: 1 big bowl of salad
Ready to win the salad game? Let’s dive right into the recipe!
Ingredients & Equipment You’ll Need
- 1 large head cauliflower
- 1/2 cup olive oil
- 3 tbsp apple cider vinegar
- 2 tbsp honey
- 2 tsp salt
- 1%2 red onion, finely chopped
- 1/2 cup chopped parsley
- 1/2 cup chopped dill
Equipment: Large mixing bowl, whisk
Now let’s walk through each ingredient. Cauliflower plays the lead role here. The olive oil, apple cider vinegar, and honey form the marinade that gives the salad its zesty kick. The herbs and onion add a nice aromatic twist and a crunchy contrast.
How To Make Marinated Cauliflower Salad
- Start by chopping the cauliflower into florets and steam it until it’s tender but not mushy. Drain and set aside.
- Make the marinade. In a large mixing bowl combine the oil, vinegar, honey, and salt. Whisk well.
- Add the steamed cauliflower to the marinade while it’s still warm. Mix well, making sure the cauliflower is well-coated.
- Finally, add the chopped onion, parsley, and dill. Mix well and leave it to marinate in the fridge for at least 2 hours. Prior to serving, give it a good stir.
Tips For The Best Results
- Do not overcook the cauliflower. It should remain crunchy.
- Let the salad marinate for at least 2 hours. This allows the flavors to develop.
- Salad can be stored in an airtight container in the fridge up to 3 days.
Storage Tips
Frequently Asked Questions
Q: Can I use frozen cauliflower?
A: Yes, you can. But fresh cauliflower usually tastes better.
Q: Can I use a different dressing?
A: Yes, but the taste may change. The current dressing used gives a nice tangy touch.
Q: Can I skip the herbs?
A: The herbs add a lot of flavor. So, it’s best not to skip them.
Q: Can I add other veggies?
A: Absolutely! Some bell peppers or cucumbers would work great.
Nutritional Facts of Marinated Cauliflower Salad
This salad is packed with nutrients. Cauliflower is rich in fiber and vitamin C. Plus, the olive oil is filled with heart-healthy fats. Overall, it’s a nutritious and light meal option.
All in all, the Marinated Cauliflower Salad is sure to win your heart and fill your meals with absolute delight! It���s light, refreshing and well, as beautiful as a salad can be. Go ahead and toss up this salad for your next meal, because every bite is going to take you on a joy ride of flavors. Happy Munching!
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