Pan-fried Salmon Fillet Recipe

Ingredients:

• 4 salmon fillets, about 6 ounces each
• 2 tablespoons olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 tablespoon fresh lemon juice
• 2 tablespoons unsalted butter
• 2 garlic cloves, minced
• 1 tablespoon fresh parsley, finely chopped

Directions:

1. Remove the salmon fillets from the fridge and let them rest at room temperature for about 10 minutes before cooking.
2. Season the salmon fillets generously with salt and black pepper on both sides.
3. Heat the olive oil in a large skillet over medium-high heat.
4. Once hot, place the salmon fillets skin-side down in the skillet.
5. Fry the salmon fillets for about 3-4 minutes or until the skin is crispy and browned.
6. Flip the salmon fillets over and cook for another 2-3 minutes, or until the flesh is cooked through and no longer translucent.
7. Remove the salmon fillets from the skillet and place them on a serving plate.
8. Add the butter, minced garlic, and lemon juice to the same skillet used to cook the salmon.
9. Cook the butter mixture over medium heat until fragrant and golden brown, stirring constantly.
10. Remove the skillet from the heat and pour the garlic butter sauce over the salmon fillets.
11. Garnish the salmon fillets with chopped parsley and serve immediately.

Verdict:

This pan-fried salmon fillet recipe is the perfect balance of savory and tangy flavors. The crispy skin and tender, flaky flesh create a delicious texture that’s sure to please even the pickiest eaters. The garlic butter sauce adds a rich and decadent finish that complements the salmon’s natural flavors beautifully.

Serving Suggestions:

Serve the pan-fried salmon fillets with your favorite roasted veggies, such as asparagus or broccoli, for an excellent and healthy meal. You can also serve them on top of a bed of rice or quinoa. Enjoy!