Pan-fried Vegetables with Hazelnut Oil

Ingredients:

• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 zucchini, sliced
• 1 yellow squash, sliced
• 1 small red onion, sliced
• 2 tablespoons hazelnut oil
• 1 tablespoon chopped fresh thyme
• Salt and pepper to taste

Directions:

1. Prepare your vegetables by washing them, then slicing them in uniform sizes, and set aside.
2. Heat up a large frying pan over medium-high heat. Once hot, add the hazelnut oil and let it warm up for about 30 seconds.
3. Add in all the vegetables, stirring them occasionally. Cook for about 5 to 7 minutes or until they are tender and start to brown.
4. Add in fresh thyme, salt, and pepper according to taste. Stir to combine everything.
5. Remove from heat and transfer to a serving dish. Garnish with fresh thyme and serve.

Verdict:

The pan-fried vegetables with hazelnut oil are nutritious, flavorful, and easy to make. The hazelnut oil provides a nutty and savory taste that blends well with the vegetables. This dish makes for an excellent side dish or main course because it’s healthy, colorful, and comforting.

Serving Suggestions:

This flavorful dish can be served alongside a grilled/baked chicken, fish, or meat. You can also eat it on top of quinoa or rice for a heartier meal. Enjoy!