Beautifully wrapped in Parma Ham, Monkfish makes a stunning dish. The salty, smoky Parma Ham complements the mild and slightly sweet flavor of the Monkfish tremendously. This delightful “Parma Ham-Wrapped Monkfish Recipe” is an excellent choice for a fancy dinner, a celebration or any special occasion that calls for a gourmet touch. Your guests will love the perfect combination of a light delicate fish with savory ham, creating an explosion of flavor in their palates. Be ready to impress!
Given its elegant presentation and delightful taste, it’s a guarantee that this dish will make your dining table look like a page from a fancy restaurant menu. The prep time is deceptively simple despite its fancy appearance, plus it’s a high-protein low-carb dish, perfect for those who are health conscious.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Servings: 4
- Yield: 4 servings
Let’s get into the deets that make this dish an absolute stunner. Buckle up, folks!
Ingredients & Equipment You’ll Need
- 4 fillets of Monkfish tail
- 12 slices of Parma Ham
- Olive oil
- Freshly ground black pepper
- Lemon wedges
For this dish, you’re going to need a sharp knife and baking tray at the ready.
The magic of this recipe lies in the perfect seal of the Parma ham around the monkfish. And that’s where the sharp knife comes in handy. The monkfish is known as the “poor man’s lobster” because of its firm, lean and sweet meat. When combined with Parma ham’s deep, salty flavor, you’ll experience a carnival of flavors! If you can’t find Parma ham, Serrano ham works just as well.
How To Make Parma Ham-Wrapped Monkfish
- First, preheat your oven to 200C/400F. Then, season the monkfish with black pepper. Ensure every edge has a good covering.
- Neatly wrap the Parma Ham around the monkfish fillets, making sure it’s secure. Drizzle some olive oil over the ham-wrapped monkfish.
- Place the wrapped fillets on your baking tray and toss it into the oven. Let it cook for 20 minutes or until the Parma Ham is crisp and the monkfish is firm.
- Let the monkfish rest for a few minutes before serving. Serve with lemon wedges on the side.
Tips For The Best Results
- Use thin slices of Parma Ham to ensure that it gets crispy.
- Monkfish must be fully cooked, not pink in the middle. Always check doneness by pressing���it should be firm to the touch.
Storage Tips
- Store in an airtight container in the fridge. Reheat in the oven for best results.
Frequently Asked Questions
Q: How can I tell if the monkfish is cooked properly?
A: The monkfish should be firm to touch and opaque in the middle rather than translucent or pink.
Q: What can I serve with the Parma Ham-Wrapped Monkfish?
A: It pairs wonderfully with a simple green salad, roasted vegetables or even lemony couscous.
Nutritional Facts of Parma Ham-Wrapped Monkfish
This dish is a great source of high-quality protein and contains a vast array of vitamins and minerals. It���s low in saturated fat and an excellent source of B12 and selenium.
Wrapping up, our “Parma Ham-Wrapped Monkfish Recipe” is an undeniable star take of the table that flaunts elegance and simplicity at the same time. If you try this recipe, we guarantee it’ll be a big hit, and you’ll love praising yourself for pulling off a gourmet dish in such easy steps. Bon App��tit!
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