“Peanut Tofu Noodle Bowls”, ah! just the name itself sends waves of delightful flavor to the tastebuds! Picture this, juicy tofu chunks, cooked to the tee soaking up a savory peanut sauce. The sauce has the right combo of crunchiness from the peanuts, tart from the lime, a hint of spice, and an earthy, salty-sweet depth because of soy! All of these sitting atop a bed of slurp-worthy noodles, adorned with sprinkles of fresh greens and cilantro. Jeez, that’s too darn delicious to resist, isn’t it?
This dish is perfect for brunch, on weekends when you have some time and are in the mood for something hearty and wholesome or for those elegant, ‘slightly fancy’ dinner nights.
I’ve made Peanut Tofu Noodle Bowls quite a few times and every time I’ve only had people coming for seconds. Scrumptious and nutrition-packed bowl that oozes region’s authenticity; that’s how I’d describe it!
The best part, it’s deceptively easy to whip up, folks! You’d hardly believe how a few simple ingredients can culminate into such a drool-worthy dish.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Servings: 4
- Yield: 4 bowls
So chefs, buckle up, here’s our delectable Peanut Tofu Noodle Bowls recipe. Proceed with caution, taste explosions ahead!
Ingredients & Equipment You’ll Need
- 14 oz firm tofu
- 8 oz noodles (or any of your choice)
- 1 cup mixed greens
- 2 cloves garlic
- 1/4 cup natural peanut butter
- 1 tbsp sesame oil
- 1 tbsp soy sauce
- 1 1/2 tbsp lime juice
- Fresh cilantro for garnish
Equipment Needed:
- Chopping board and knife
- A pair of tongs
- Non-stick pan
Each of the ingredients used, bring their own little magic to this dish. The tofu adds a good dose of protein to your bowl. Peanut butter lends the dish its creamy texture, richness and distinct flavor. Soy sauce with its umami flavor gives it an oriental touch that balances the richness of peanut butter.
How To Make Peanut Tofu Noodle Bowls
1. Start by pressing out excess water from tofu and cutting it into cubes.
2. Next, cook your noodles according to package instructions.
3. Now, comes the delectable peanut sauce. In a pan, add peanut butter with garlic, salt, and some water. Let it thicken a bit.
4. Once your peanut sauce is ready, add in the tofu. Make sure it���s evenly covered with the sauce. Saute until it’s mildly crisp and golden.
5. Layer your noodle bowls. First goes the noodles, then the tofu with the sauce and finish it off with fresh greens and some cilantro.
Tips For The Best Results
- Noodles can be substituted with any of your preference. Could be udon, soba, rice noodles or even spaghetti!
- Pressing tofu is a crucial step. It helps in better absorption of marinade or sauce giving you juicy and flavorful tofu each time!
Storage Tips
- You can store leftovers in an airtight container in the fridge for 3-4 days. But tastes best when served fresh!
Frequently Asked Questions
Q: What noodles should I use for this dish?
A: Any noodles of your preference can work. You can use udon, soba, rice noodles, or even spaghetti!
Q: Can I substitute tofu with anything else?
A: Yes, you can substitute tofu with tempeh or chickpeas, though that would alter the texture.
Q: What can I use instead of peanut butter for the sauce?
A: Almond butter or cashew butter could be good alternatives.
Q: Is this dish vegan?
A: Yes, it’s 100% vegan!
Q: Can I make this recipe gluten-free?
A: Absolutely, just substitute regular soy sauce with tamari (gluten-free soy sauce).
Nutritional Facts of Peanut Tofu Noodle Bowls
The Peanut Tofu Noodle Bowls are packed with protein, fiber, and good fats. The nutrition may vary based on the noodles used. For detailed nutrition facts, you can use any trusted online nutrition calculator.
What are you waiting for folks? Grab your aprons and let’s get cooking! With the Peanut Tofu Noodle Bowl, you’re in for a wholesome dining experience, without any guilt! Feel free to sprinkle some crushed peanuts and a squeeze of lime before serving. Happy cooking, chefs!
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