Broccoli lovers gather around! You’re probably thinking, “broccoli’s nutritious sure, but exciting?” Well, guess again! We’re puttin’ some sizzle into nature’s little trees with our Perfect Oven Roasted Broccoli. Ideal for a simple weekday dinner, or elevating your veggie game at your next fancy gathering, this broccoli dish is a star performer. A killer combo of a crunchy exterior with that delectably tender center, roasted until its natural sugars are caramelized to perfection – this is broccoli, but not as you know it. There’s no doubt in my mind that you’re gonna love it.
The prep time is a breeze, you’re looking at around 10 minutes, give or take. Cooking time is a mere 20 minutes in the oven, so in all, you’re going from zero to mouthwatering in about 30 minutes. That’s a lot of brouhaha for just half an hour’s work folks. This recipe serves 4, and yields a decent dish that’s sure to have folks hankering for more. Alright then, enough chit-chat, let’s get cooking!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4
- Yield: 4 servings
Ingredients & Equipment You’ll Need
- 1 head of fresh broccoli
- 1/4 cup of olive oil
- 1 teaspoon of kosher salt
- 1/2 teaspoon of black pepper
- 1 tablespoon of minced garlic
Equipment: Baking sheet, large mixing bowl
The star of the show is obviously our lovely broccoli, but here’s what the rest do: Olive oil helps in browning and also imparts a great flavor. The kosher salt enhances the taste, while the black pepper brings a lovely spiciness. The minced garlic? Well, it takes this dish to a whole new level!
If you don’t have fresh broccoli, frozen works too. Just thaw it first. You can also substitute olive oil with canola oil. If kosher salt isn’t handy, regular table salt will work as well.
How To Make Perfect Oven Roasted Broccoli
- Preheat your oven to 425F (220C) and line your baking sheet with baking paper
- Cut your broccoli into florets. Rinse thoroughly. Pat dry with some kitchen paper
- In a large mixing bowl, mix your broccoli with olive oil, minced garlic, salt, and black pepper. Toss it until all the pieces of the broccoli are evenly covered
- Spread out the broccoli on your prepared baking sheet. Make sure they’re not overlapping, give those babies some room!
- Bake for about 20 minutes or until your broccoli is golden brown. Serve warm and enjoy!
Tips For The Best Results
- Don’t overcrowd your baking sheet
- Cut your broccoli into even-sized pieces to ensure all florets cook perfectly
- Use fresh broccoli for the best results
Storage Tips
- Store leftovers in an airtight container
- It’s best consumed within 2-3 days
Frequently Asked Questions
Q: Can I use frozen broccoli?
A: Yes, just make sure to thaw it in advance.
Q: Can I substitute olive oil?
A: Absolutely, canola oil makes a good substitute.
Q: Is this dish suitable for vegans?
A: Certainly! This dish is entirely plant-based.
Q: How long should I roast the broccoli?
A: About 20 minutes, or until it’s golden brown.
Q: Can I add other veggies to this dish?
A: Yes, feel free to get creative!
Nutritional Facts of Perfect Oven Roasted Broccoli
Per Serving: 150 calories; 7g fat; 20g carbohydrates; 5g protein
Okay my friends, that’s a wrap on our Perfect Oven Roasted Broccoli – the dish that’s been changing broccoli skeptics into believers one bite at a time! It gets a thumbs-up from us, and we’re sure you’ll be dishing out the compliments too! Why not mix things up by serving this alongside your favorite grilled chicken, or even solo as a tasty, guilt-free snack. Happy feasting!
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