Pilaf Rice: Healthy Recipe

Ingredients:

• 1 cup long-grain brown rice
• 1 tablespoon olive oil
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 2 cups low-sodium chicken or vegetable broth
• 1 teaspoon ground cumin
• 1/2 teaspoon ground coriander
• 1/4 teaspoon ground cinnamon
• 1/2 cup raisins
• 1/4 cup slivered almonds
• 2 scallions, thinly sliced
• Salt and pepper, to taste

Instructions:

1. Rinse brown rice under cold water and drain.
2. In a large skillet, heat olive oil over medium heat. Add onion and garlic, and cook until softened, about 5 minutes.
3. Add rice and stir to coat it with olive oil. Continue to stir and cook for another 2-3 minutes until the rice starts to smell nutty.
4. Add chicken or vegetable broth, ground cumin, ground coriander, and ground cinnamon to the skillet. Bring to a boil, then reduce heat to low and cover.
5. Let the rice cook until it is tender and all the liquid is absorbed, this should take about 45-50 minutes.
6. Add raisins and almonds to the skillet and mix well with the rice. Cover and let it sit for another 10-15 minutes to allow the flavors to meld.
7. Fluff the rice with a fork and add salt and pepper to taste. Garnish with chopped scallions before serving.

Verdict:

This Pilaf rice recipe is a healthy, delicious and easy-to-make meal that will leave you feeling satisfied and energized. The combination of spices, raisins, and almonds elevate the dish to another level, making it flavorful and nutritious.

Serving Suggestions:

Serve this Pilaf rice with roasted or grilled chicken or fish for a complete meal. You can also enjoy it as a side dish alongside a fresh salad. It works well as leftovers, too!