Seafood Pasta Salad


Seafood Pasta Salad

Tantalize your tastebuds with Seafood Pasta Salad, a salad so good, it should be sin! This is a salad with a difference folks, for one, it’s not your average boring greens, and two, it���s got oodles of pasta and heaps of fresh succulent seafood. Bringing together the best of the sea and the earth, the Seafood Pasta Salad is sure to be the star of your potluck, your BBQs, or your solo lunch on a lazy Sunday. People, love it for its wholesome goodness, and the symphony of flavors that play on the palate with every bite. Trust me, you’re gonna love it!

Now, let’s look at the nitty-gritty:

  • Prep Time: 25 minutes
  • Cook Time: 15 minutes
  • Total Time: 40 minutes
  • Servings: 4
  • Yield: 4 servings

Ready to dive in yet? If not, keep reading for a walkthrough of the recipe!

Ingredients & Equipment You’ll Need

  • 8 ounces farfalle (bow tie pasta)
  • 2 cups cherry tomatoes, halved
  • 1 cup chopped cucumber
  • 1 cup diced red bell pepper
  • 1 cup chopped celery
  • 1/2 cup chopped red onion
  • 2 cans (6 ounces each) favorite seafood
  • 1/2 cup mayonnaise
  • 1/4 cup white vinegar
  • 1 tablespoon sugar
  • 2 teaspoons dill weed
  • 1/2 teaspoon salt

For this recipe, you’d need a large saucepan and a mixing bowl

The dressing used in this recipe is simple yet flavorful, using mayo, vinegar, sugar, and dill, you create an amazing tangy-sweet dressing perfect for this salad. Feel free to substitute key ingredients for others you prefer. Prefer Tuna over Shrimp? Go for it!

How To Make Seafood Pasta Salad

  1. First, cook your pasta in a large saucepan according to the package instructions. Then drain, rinse in cold water, and drain again.
  2. While the pasta is cooking, chop your vegetables and place these in a large mixing bowl.
  3. Once the pasta has cooled down, add it to the veggies. Now’s also the time to toss in your seafood of choice.
  4. To make the dressing, mix mayo, vinegar, sugar, dill weed, and salt in a small bowl. Once this is well-combined, drizzle over the salad and toss to mix everything properly.
  5. Refrigerate the salad for at least an hour before serving for flavors to meld.

Tips For The Best Results

  • Always rinse your pasta after cooking, this not only helps to cool it quicker but also gets rid of any excess starch.
  • If possible, refrigerate the dish overnight for the best flavors.

Storage Tips

  • In a sealed container, this salad can last up to three days in your refrigerator. Don’t freeze it!

Frequently Asked Questions

Q: Can I use any type of pasta?

A: Yes, you can. However, farfalle works best as it holds on to the dressing better.

Q: Can I skip the sugar in the dressing?

A: The sugar helps balance out the tanginess of the vinegar, but if you prefer, you can skip it.

Q: Is there a vegan substitute for the seafood?

A: Yes, you can substitute the seafood with any plant-based meat of your choice.

Q: Can I use low-fat mayo instead?

A: Yes, that’s a healthy substitute.

Q: The dressing seems too tart. Can I add more sugar?

A: You can adjust the dressing to taste. Feel free to add more sugar if preferred.

Nutritional Facts of Seafood Pasta Salad

The exact nutritional content can vary based on the exact ingredients used. However, on an average, each serving of Seafood Pasta Salad contains approximately:

  • 460 calories
  • 22g protein
  • 21g fat
  • 47g carbohydrates

Oh folks, don���t just take my word on this, get in your kitchen and rustle up that Seafood Pasta Salad. You’re gonna swoon over the explosion of flavors that this little beauty delivers! Pair it up with a crisp white wine or perhaps integrate it as a part of your beach picnic. Heck! Let it be the reason behind a picnic! Enjoy!


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