Sicilian-Style Swordfish Recipe

Ingredients

• 4 swordfish steaks (about 6 oz each)
• Salt and pepper, to taste
• 1/4 cup olive oil
• 1/2 cup onions, chopped
• 3 garlic cloves, minced
• 3 anchovy fillets, minced
• 1/2 teaspoon dried oregano
• 1/4 teaspoon red pepper flakes
• 1/2 cup dry white wine
• 1 can (14.5 oz) diced tomatoes with juice
• 1/4 cup capers, rinsed
• 1/4 cup green olives, sliced
• 1/4 cup fresh parsley, chopped

Instructions

1. Preheat oven to 375°F.
2. Season both sides of swordfish steaks with salt and pepper.
3. Heat olive oil in a large ovenproof skillet over medium heat.
4. Add onion and garlic to the skillet and cook until softened, about 3-4 minutes.
5. Add anchovies, oregano, and red pepper flakes and cook for 1-2 minutes more.
6. Stir in white wine and diced tomatoes with juice until well combined.
7. Bring the mixture to a simmer then add capers and olives.
8. Place swordfish steaks in the skillet and spoon the sauce over them.
9. Bake in preheated oven for 15-20 minutes or until the swordfish flakes easily with a fork.
10. Remove skillet from oven and sprinkle with parsley.
11. Allow the fish to rest for a few minutes before serving.

Verdict

This Sicilian-style swordfish recipe is easy to prepare, yet satisfying and delicious. The combination of sweet, tangy tomatoes, salty capers and olives, and savory, buttery swordfish is truly irresistible. Not only that, it is a healthy and light meal that is perfect for any occasion.

Serving Suggestions

Serve this Sicilian-style swordfish with some roasted vegetables or a simple green salad for a complete meal. It also pairs well with a side of pasta or crusty Italian bread to soak up the delicious sauce. Enjoy this delectable dish with a glass of crisp white wine or a cold beer.