Sole meunière with turmeric and chermoula: gourmet recipe (4 steps)


Sole Meunière with Turmeric and Chermoula: Gourmet Recipe

Ingredients

  • 4 sole fillets
  • 1 tablespoon turmeric
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup flour
  • 4 tablespoons butter
  • 1/4 cup chopped parsley
  • 1/4 cup chopped cilantro
  • 2 cloves garlic, minced
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice

Instructions

  1. In a shallow dish, combine the flour, turmeric, salt, and pepper. Dredge the sole fillets in the mixture, shaking off any excess.
  2. In a large skillet, heat the butter until melted and foamy over medium-high heat. Add the sole fillets and cook until golden brown, about 3-4 minutes per side.
  3. In a separate bowl, mix together the parsley, cilantro, garlic, olive oil, and lemon juice to make the chermoula sauce.
  4. To serve, place the cooked sole fillets on plates and drizzle with the chermoula sauce on top.

Verdict: This dish is a beautiful combination of classic French cooking techniques and North African flavors. The turmeric provides a warm, earthy flavor while the chermoula adds a fresh, herbaceous tang. It’s a dish that will impress dinner guests and satisfy even the most discerning palate.

Serving suggestions: Serve alongside a simple green salad dressed with a light vinaigrette and a crusty French baguette to sop up the delicious sauce.


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