Sunflower Bread


Sunflower Bread

Sunflower Bread, the nutty and crunchy delight that it is, makes for a perfect addition to your breakfast or evening tea! Made with whole wheat flour, sunflower seeds and honey for a hint of sweetness, it’s a hearty and wholesome loaf that instantly warms you up. Perfect for BBQ parties, family dinners or lazy Sunday brunches. Seriously, this ain’t your everyday bread, folks! It’s the type of bread that is so tasty you’ll eat it straight from the oven! Get ready because this is gonna blow your taste buds away.

Preparation Time: 2 hours
Cooking Time: 30 mins
Total Time: 2 hour 30 mins
Servings: 8
Yield: 1 loaf

So, are you ready to add a bit of sunshine to your kitchen? Let’s get to kneading folks!

Ingredients & Equipment You’ll Need

Ingredients:

– 1 package active dry yeast
– 1/4 cup warm water
– 2 tablespoons sugar
– 2 tablespoons melted butter
– 1 cup milk
– 1/4 cup honey
– 2 teaspoons salt
– 3 1/2 cups whole wheat flour
– 1 cup sunflower seeds

Equipment:

– Mixing bowl
– Baking loaf pan
– Oven

In this recipe, the whole wheat flour gives a rich and nutty flavor, while the sunflower seeds add crunch. The yeast helps in the rise of the bread and the honey balances the flavors, providing just the right amount of sweetness.

How To Make Sunflower Bread

1. In the mixing bowl, combine yeast with warm water and sugar. Let it sit for around 5 minutes until it gets frothy.
2. Mix in melted butter, milk, and honey to the yeast mixture. Stir well until combined.
3. Gradually add the salt and flour into the mixture. Knead the dough until it is smooth and elastic.
4. Mix in the sunflower seeds to the dough. Make sure they are evenly distributed.
5. Leave the dough in a warm place until it doubles in size (about 1 hour).
6. Once the dough has risen, preheat your oven to 350��F (175��C).
7. Put the dough into the loaf pan and place it in the oven. Bake for around 30 minutes or until the top turns golden brown.

Tips For The Best Results

– Make sure your yeast is active. The frothier it is, the better.
– Avoid adding all the flour at once. Gradually add it in.
– Be patient and allow the dough to rise.

Storage Tips

– Store bread in an airtight container.
– Keep bread at room temperature for up to a week.

Frequently Asked Questions

Q: Can I use all-purpose flour instead of whole wheat?
A: Of course, you can. However, it may slightly alter the flavor.

Q: Can I use any other seeds instead of sunflower seeds?
A: Yes, poppy seeds, sesame seeds also work well for this recipe.

Q: Does this bread need any spreads?
A: It’s delicious on its own but it pairs well with honey or cream cheese.

Q: How can I tell if my yeast is active?
A: If it becomes frothy after being dissolved in warm water, it’s active.

Q: Can I freeze this bread?
A: Yes, this bread freezes well. Be sure to slice it before freezing for convenient use.

Nutritional Facts of Sunflower Bread

– Calories: 280 kcal
– Fat: 8 g
– Carbohydrates: 45 g
– Protein: 9 g
– Dietary Fiber: 7 g
– Sodium: 330 mg

Sunflower Bread truly is a loaf that delights! It’s hearty, wholesome and filled with nutty goodness. Perfectly golden on the outside and wonderfully soft on the inside, it pairs well with almost anything. Whether you spread some butter, jam or enjoy it just the way it is, one thing’s for sure – it’s definitely going to leave you craving for more! So, what are you waiting for? Preheat your oven, gather your ingredients and let’s bake some sunshine folks!


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