The Real Pan-Bagnat – Régal
Pan-Bagnat is a traditional French sandwich that originated in Nice. This sandwich is typically served on a round bread roll and is filled with various ingredients including tuna, olives, tomatoes, and boiled eggs. Our recipe for the Real Pan-Bagnat is a delicious and easy-to-make sandwich that is perfect for a quick lunch or picnic.
Ingredients:
- 1 large round French bread
- 2 cans of tuna (6 ounces each), drained
- 2 hard-boiled eggs, sliced
- 1/2 red onion, thinly sliced
- 1/2 cup black olives, pitted and sliced
- 1/2 cup mini peppers, sliced
- 3-4 Tbsp olive oil
- 2-3 Tbsp red wine vinegar
- Salt and pepper
Directions:
- Cut off the top of the bread, reserving it for later.
- Remove the bread from the center of the bottom half to create a bowl-like shape.
- In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
- Brush the inside of the bread bowl with the dressing.
- Add the tuna, sliced eggs, onion, olives, and peppers to the bread bowl.
- Pour the remaining dressing on top of the sandwich filling.
- Replace the top of the bread and wrap the sandwich tightly in plastic wrap.
- Place the sandwich in the fridge and allow it to rest for 30 minutes to an hour.
- When ready to serve, remove from the fridge and cut into wedges.
Serving Suggestions:
This sandwich is perfect for picnics, outdoor events, or a satisfying lunch. Serve with some fresh fruit, a side of chips, or a simple green salad for a complete meal.
Verdict:
The Real Pan-Bagnat is a classic French sandwich that is delicious, filling, and easy to make. The combination of tuna, olives, eggs, and peppers makes for a flavor-packed sandwich, while the bread bowl helps to keep everything together. This sandwich is perfect for those who want a quick and satisfying lunch that doesn’t skimp on flavor.
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