Tomato Spinach Chicken Pasta


Tomato Spinach Chicken Pasta

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If I were to sum up the delectable experience of Tomato Spinach Chicken Pasta, the phrases “divinely delicious”, “bursting with flavor” and “comfort food extraordinaire” instantly come to mind. This sensational pasta dish is the perfect balance of tangy tomatoes, succulent chicken, and fresh spinach, all beautifully laced with spices. Whether it���s a dinner party, a picnic, a family dinner, or just a quick fix for your midnight cravings, this dish hits the spot every.single.time.

If you’ve been searching for a pasta recipe that’s not just tasty but also packs a punch when it comes to nutrients, look no further my friend. Tomato Spinach Chicken Pasta has your back. Not only is it loved by kids and adults alike, its spinach and tomato content makes it a winner in the health department too.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Servings: 4
  • Yield: 4 plates

So let’s gear up, put on our imaginary chef hats, and dive into the world of Tomato Spinach Chicken Pasta.

Ingredients & Equipment You’ll Need

  • 2 cups pasta
  • 1/2 kg chicken
  • 2 cups spinach
  • 3 tomatoes
  • 3 cloves of garlic
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp olive oil

You will need a deep pan and a piece of heart, that’s all! The hero here is the spinach which not only adds color but also an earthy taste to the dish. Keep your toppings and seasoning minimum for the freshest taste. If you’re vegan, substitute chicken with tofu, and you’re good to go.

How To Make Tomato Spinach Chicken Pasta

  1. Set your stove to medium and bring a pot of water to boil. Add pasta and let it cook for 10 minutes or until they become soft. Meanwhile, cut chicken into bite-sized pieces.
  2. In a separate pan, pour the olive oil and let it heat. Add garlic and saut�� it until it becomes fragrant, this intensifies the flavor of the dish.
  3. Add in the chicken, then salt and pepper for seasoning. Let it cook until it becomes golden brown and is cooked through.
  4. Now, add the chopped tomatoes and spinach. Stir until the tomatoes completely break down simmering into a cool sauce.
  5. Combine the pasta with the sauce, and your divine dish is ready to serve.

Tips For The Best Results

  • Always prefer fresh spinach.
  • The freshness of tomatoes directly reflects in the taste, choose wisely.
  • Keep stirring the pot to avoid the food sticking.

Storage Tips

  • Avoid reheating the dish multiple times.
  • Fridge storage lifetime is 48 hours in a sealed air-tight container.

Frequently Asked Questions

Q: Can I make this dish vegan?
A: Absolutely, just replace chicken with your preferred plant-based protein. Tofu is an excellent choice.

Q: Can I use another type of pasta?
A: Yes, feel free to use any type of pasta you like. It’s about personal preference.

Q: Can I make this Pasta gluten-free?
A: Absolutely! Simply use a gluten-free pasta .

Q: What to serve with this Pasta?
A: A side of garlic bread and a fresh salad complements the Pasta dish perfectly.

Q: What spices can be added to boost the flavor?
A: Oregano and chili flakes can lift the flavor to another level.

Nutritional Facts of Tomato Spinach Chicken Pasta

This pasta is packed with Vitamin A from spinach and Lycopene from tomatoes, not to mention the high-quality protein from chicken. One serving of the pasta contains approximately 350 calories, 6g of fat, 25g of protein, and 50g of carbs.

In conclusion, Tomato Spinach Chicken Pasta is a delicious, wholesome and nutritious meal that’s a breeze to prepare. Serve it hot with a sprinkle of cheese, accompanied by a side of fresh salad and garlic bread for an unforgettable culinary experience. So, cook it, love it, and share it. Bon app��tit!

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