Vegetarian Beef Bourguignon Recipe

Ingredients:

• 1 lb. of seitan or tempeh, cut into pieces
• 1 onion, chopped
• 2 cups of sliced mushrooms
• 4 cloves of garlic, minced
• 2 cups of vegetable broth
• 2 cups of red wine
• 1 tablespoon of tomato paste
• 1 tablespoon of flour
• 1 tablespoon of olive oil
• 1 sprig of thyme
• 1 bay leaf
• Salt & pepper to taste

Directions:

1. Heat the olive oil in a Dutch oven over medium-high heat. Add the seitan or tempeh and cook, stirring occasionally, until browned.
2. Add the onion, mushrooms, and garlic to the Dutch oven. Cook, stirring occasionally, until the onions are translucent and the mushrooms are browned.
3. Sprinkle the flour over the mixture and stir until everything is coated.
4. Add the tomato paste, thyme, and bay leaf to the mixture. Stir until everything is combined.
5. Pour in the vegetable broth and red wine, and stir until everything is combined.
6. Bring the mixture to a boil, then reduce the heat and let it simmer for about an hour. Stir occasionally.
7. Remove the thyme sprig and bay leaf from the mixture. Season with salt and pepper to taste.
8. Serve hot and enjoy!

Verdict: This vegetarian beef bourguignon is a rich and flavorful recipe that will satisfy your craving for comfort food without sacrificing your health. The seitan or tempeh gives this dish a meaty texture while the red wine provides a complex flavor that complements the mushrooms and onions perfectly. Serve it with a side of roasted vegetables and a slice of crusty bread for a delicious and filling meal.