Vegetarian Meatballs Recipe

Ingredients

• 1 cup cooked quinoa
• 1 can chickpeas, drained and rinsed
• 1 cup breadcrumbs
• 1/2 cup grated Parmesan cheese
• 3 garlic cloves, minced
• 1/4 cup chopped fresh parsley
• 2 tablespoons olive oil
• Salt and pepper, to taste

Instructions

1. Preheat oven to 375°F.
2. In a food processor, pulse the cooked quinoa and chickpeas until they form a coarse paste.
3. In a large mixing bowl, combine the quinoa and chickpea mixture with breadcrumbs, Parmesan cheese, minced garlic, chopped parsley, olive oil, salt, and pepper.
4. Roll the mixture into 1 1/2-inch balls and place them on a baking sheet lined with parchment paper.
5. Bake for 20-25 minutes until lightly golden and crispy.

Verdict and Serving Suggestions

These vegetarian meatballs are a perfect alternative to traditional meatballs for a quick and easy dinner. Serve them over your favorite noodles or with marinara sauce and a side of vegetables for a healthy and delicious meal. Don’t be afraid to experiment with different herbs and spices to make them your own!