Wholegrain Crepes with Vegetables and Feta
Ingredients:
- 1 cup wholegrain flour
- 1 egg
- 1 1/4 cups milk
- 1/4 tsp salt
- 1/4 tsp pepper
- 1 tbsp olive oil
- 1 zucchini, sliced
- 1 red bell pepper, sliced
- 1 yellow onion, sliced
- 1/2 cup crumbled feta cheese
Instructions:
- In a mixing bowl, whisk together the wholegrain flour, egg, milk, salt, and pepper until well combined.
- Heat a non-stick skillet over medium heat and add a tablespoon of olive oil.
- Pour about 1/4 cup of the batter to the skillet, swirl quickly to form a thin layer, and cook for 1-2 minutes until the bottom is golden brown. Flip and cook for another 1-2 minutes on the other side until done. Repeat with the remaining batter.
- While the crepes are cooking, heat another skillet over medium-high heat and add a tablespoon of olive oil. Add the sliced zucchini, red bell pepper, and yellow onion and cook until the vegetables are tender and lightly browned.
- Divide the vegetables evenly among the crepes, sprinkle with the crumbled feta cheese, and fold each crepe in half. Serve hot.
Verdict:
This wholegrain crepes with vegetables and feta recipe is perfect for a healthy, yet delicious meal. The mix of savory vegetables paired with the tangy feta cheese wrapped in a warm and wholesome crepe is a perfect combination that will definitely leave you satisfied.
Serving suggestions:
Serve with a side salad or roasted sweet potatoes for a complete and filling meal. Optional toppings include a dollop of plain Greek yogurt or a sprinkle of fresh herbs, such as parsley or basil.
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