Yogurt Marinated Chicken is a beloved classic, adored by many for its tangy, tender goodness. Full to brim with rich flavors, this crowd-pleaser lends itself wonderfully to a variety of occasions. Be it a weekend barbecue, a family dinner, or a potluck at work, this dish is always a hit! Its magic lies in the yogurt marinade; it not only imparts a creaminess to the chicken but also helps in tenderizing the meat, bringing out a truly mouthwatering result. We guarantee that your taste buds will have a delightful party and you’ll be coming back for seconds��� and maybe even thirds!
We hear the buzz. Time is precious. Well, the good news is this Yogurt Marinated Chicken is perfect for those busy bees! Minimal effort, maximum payoff. And the best part? It’s a standout dish- It’s the bomb! One bite and you’ll be sold ��� we’re not just talking the talk, once you try it, you’ll walk the walk.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Servings: 4
- Yield: 4 servings
Ready to give it a shot? Roll up your sleeves and let’s dive into the world of deliciousness: Yogurt Marinated Chicken.
Ingredients & Equipment You’ll Need
- 4 chicken breasts
- 2 cups of natural yogurt
- 3 cloves of garlic
- The juice of one lemon
- 2 tbsp of olive oil
- Chili, turmeric, salt, and pepper to taste
Equipment
- Grill or oven
- Sharp knife
This recipe uses natural yogurt which not only tenderizes the chicken but also adds a rich tanginess that you can’t get enough of. The lemon juice brings out a citrusy zest which aligns perfectly with the rich yogurt. Using salt, pepper, chili and turmeric, allows you to balance and heat up the flavors to your taste.
How To Make Yogurt Marinated Chicken
- Begin by washing the chicken breasts thoroughly. Pat dry with a clean towel.
- In a large bowl, mix together yogurt, minced garlic, lemon juice, and spices. Immerse the chicken breasts in the marinade ensuring they are fully coated.
- Leave the chicken to marinate in the refrigerator anywhere from 1 hour to overnight. The longer, the better as the flavors really get to seep in!
- When you’re ready to cook, preheat your grill or oven to a medium-high heat. Cook your chicken for about 10 minutes on each side, or until fully cooked through. Exact timing will depend on the thickness of your chicken breasts.
Tips For The Best Results
- Marinate your chicken for at least an hour. But remember, the longer you marinate, the more flavor seeps into the chicken.
- Check the chicken for doneness by using a meat thermometer. The internal temperature should reach 165 degrees Fahrenheit.
Storage Tips
- The marinated chicken can be frozen for future use. Just make sure it’s kept in an airtight container.
- If you’ve cooked the full amount but haven’t finished it, you can store it in the fridge for 3 days.
Frequently Asked Questions
Q: Can I use a different type of yogurt for the marinade?
A: Yes, you can, but natural yogurt works best for this recipe due to its thicker consistency and tangy flavor.
Q: What side dishes go well with this?
A: This dish goes very well with a side of rice, salad or even a light pasta.
Q: I don’t have a grill, can I still make this?
A: Absolutely, this recipe can also be prepared in an oven or even in a pan. Just be mindful of the cooking times.
Q: How spicy is this dish?
A: The spice level can be adjusted based on individual preference. Add more chili if you prefer a spicier dish, likewise, reduce it for a milder flavor.
Q: Can I use other spices in the marinade?
A: Definitely, this recipe is very versatile. Feel free to experiment with different herbs and spices.
Nutritional Facts of Yogurt Marinated Chicken
Per serving: 350 kcal, 17g fat, 12g carb, 35g protein.
There you have it! A simple, yet decadently delicious Yogurt Marinated Chicken recipe that guarantees to impress. Silky, tender, tangy chicken served just how you like it. Whether you enjoy it as a hearty main with some steamed greens on the side or chop it up for a zesty salad, it’s all up to you. Remember, the key to the magic is in the marinade- take this & slay it in the kitchen!
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