Apple-Buckwheat Granola Recipe
Ingredients:
- 2 cups buckwheat groats
- 1 cup rolled oats
- 1 cup sliced almonds
- 1/4 cup sunflower seeds
- 1/4 cup pumpkin seeds
- 2 teaspoons cinnamon
- 1/2 teaspoon salt
- 1/3 cup maple syrup
- 1/3 cup coconut oil, melted
- 1 cup dried apple rings, chopped
Instructions:
- Preheat the oven to 350°F.
- In a large bowl, mix together buckwheat groats, rolled oats, sliced almonds, sunflower seeds, pumpkin seeds, cinnamon, and salt.
- In a separate bowl, whisk together maple syrup and melted coconut oil. Pour over the dry ingredients and mix until everything is evenly coated.
- Spread the granola mixture on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, stirring occasionally, until the granola is golden brown and crisp.
- Remove from the oven and allow the granola to cool completely.
- Once cooled, toss in the dried apple rings and store in an airtight container.
Verdict:
This apple-buckwheat granola is a delicious and healthy breakfast option. The combination of buckwheat groats, rolled oats, and nuts make it a great source of protein and fiber. The dried apple rings add a natural sweetness and extra nutrition.
Serving Suggestions:
Serve this granola with your favorite kind of milk or yogurt for a satisfying breakfast or snack. It can also be sprinkled over oatmeal or smoothie bowls for extra crunch.
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