Bean Salad

Ingredients:

• 1 can of kidney beans, drained and rinsed
• 1 can of black beans, drained and rinsed
• 1 can of corn, drained and rinsed
• 1 red bell pepper, diced
• 1/4 cup of red onion, diced
• 1/4 cup of cilantro, chopped
• 3 tablespoons of olive oil
• 2 tablespoons of red wine vinegar
• 2 teaspoons of honey
• 1/2 teaspoon of cumin
• 1/2 teaspoon of chili powder
• Salt and pepper to taste

Instructions:

1. Combine the kidney beans, black beans, corn, red bell pepper, red onion, and cilantro in a large bowl.
2. In a separate small bowl, whisk together the olive oil, red wine vinegar, honey, cumin, chili powder, salt, and pepper.
3. Pour the dressing over the bean mixture and toss until all ingredients are evenly coated.
4. Cover and refrigerate for at least 30 minutes to allow the flavors to meld together. Serve cold.

Verdict:

This bean salad is a healthy and delicious option for any meal! The combination of kidney and black beans means it’s packed with protein, while the fresh vegetables and herbs provide plenty of flavor and nutrients. The dressing adds a tangy sweetness that blends perfectly with the dish. Perfect for a healthy lunch or side dish for dinner!

Serving suggestions:

• Pair with grilled chicken or fish for a complete meal.
• Top with avocado or feta cheese for an extra burst of flavor.
• Serve as a side dish for a BBQ or picnic.