Bean Salad with Almonds and Herbs
Ingredients:
- 1 can of mixed beans, drained and rinsed
- 1/4 cup of sliced almonds
- 1/4 cup of chopped fresh herbs (such as parsley, cilantro, and chives)
- 1/4 cup of olive oil
- 2 tablespoons of apple cider vinegar
- 1 tablespoon of honey
- 1 teaspoon of Dijon mustard
- Salt and pepper to taste
Instructions:
- In a large bowl, mix together the drained and rinsed mixed beans, sliced almonds, and chopped fresh herbs.
- In a separate small bowl, whisk together the olive oil, apple cider vinegar, honey, and Dijon mustard until well combined.
- Pour the dressing over the bean mixture and toss until all the beans and almonds are coated.
- Season with salt and pepper to taste.
- Refrigerate for at least 30 minutes before serving to let the flavors meld together.
Verdict:
This bean salad with almonds and herbs is both healthy and delicious. The mixed beans provide a good source of protein and fiber, while the sliced almonds add a nice crunch. The fresh herbs give the salad a burst of flavor and the dressing ties it all together with a tangy and slightly sweet taste. This salad is perfect for a light lunch or as a side dish for your next BBQ.
Serving Suggestions:
Serve the bean salad with almonds and herbs as a side dish with grilled chicken or fish. It also pairs well with a fresh baguette or as a topping for a bed of greens.
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