Beetroot soup: healthy recipe


Beetroot Soup Recipe

Ingredients:

  • 4 medium-sized beetroots, peeled and sliced
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1 tablespoon olive oil
  • 4 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 cup plain yogurt

Instructions:

  1. Heat olive oil in a pot over medium heat.
  2. Add chopped onions and minced garlic, and cook for 5 minutes or until onions are translucent.
  3. Add sliced beetroots and vegetable broth. Bring to a boil.
  4. Reduce heat to low and add dried thyme, dried rosemary, salt, and black pepper.
  5. Cover the pot and let it simmer for 30 minutes.
  6. Remove the pot from heat and let it cool down slightly.
  7. Using a blender, blend the soup until smooth.
  8. Stir in plain yogurt until well combined.
  9. Taste and adjust seasoning if necessary.
  10. Serve hot with crusty bread or croutons on top.

Verdict:

This beetroot soup recipe is a healthy and delicious way to incorporate more vegetables into your diet. It has a beautiful color, a rich flavor, and a creamy texture that’s perfect for cold nights. The addition of yogurt makes it even more nutritious and satisfying. Give it a try and see for yourself!

Serving Suggestions:

  • Serve with crusty bread or croutons on top.
  • Garnish with fresh herbs like parsley or coriander.
  • Add a dollop of sour cream or Greek yogurt for extra creaminess.
  • Pair with a salad or sandwich for a complete meal.

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