Blackberry Quinoa Muffins Recipe
Ingredients:
- 1 cup quinoa
- 1 cup almond milk
- 1/4 cup coconut oil, melted
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 2 eggs
- 1 1/2 cups all-purpose flour
- 1/2 cup brown sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 cup blackberries
Instructions:
- Preheat the oven to 375 degrees F (190 degrees C). Grease a muffin pan or line with muffin cups.
- Cook the quinoa according to package instructions and let cool.
- In a large bowl, whisk together the almond milk, coconut oil, maple syrup, vanilla extract, and eggs.
- In a separate bowl, sift together the flour, brown sugar, baking powder, baking soda and salt.
- Add the dry ingredients to the wet ingredients and stir until well combined.
- Stir in the cooked quinoa and blackberries until evenly distributed.
- Fill each muffin cup 3/4 full with the batter.
- Bake for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
- Remove from the oven and allow the muffins to cool in the pan for 5 minutes before transferring to a wire rack to cool completely.
Verdict:
These Blackberry Quinoa Muffins are a delicious and healthy breakfast or snack option. The quinoa adds a satisfying and hearty texture to the muffins, while the blackberries provide a burst of sweetness. The muffins are also dairy-free and refined sugar-free, making them a great option for those with dietary restrictions.
Serving Suggestions:
Serve the muffins warm with a dollop of yogurt or enjoy them as a grab-and-go snack throughout the week. These muffins also freeze well, so feel free to make a big batch and store them in the freezer for later.
0 Comments