Blackberry Quinoa Muffins


Blackberry Quinoa Muffins Recipe

Ingredients:

  • 1 cup quinoa
  • 1 cup almond milk
  • 1/4 cup coconut oil, melted
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 2 eggs
  • 1 1/2 cups all-purpose flour
  • 1/2 cup brown sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup blackberries

Instructions:

  1. Preheat the oven to 375 degrees F (190 degrees C). Grease a muffin pan or line with muffin cups.
  2. Cook the quinoa according to package instructions and let cool.
  3. In a large bowl, whisk together the almond milk, coconut oil, maple syrup, vanilla extract, and eggs.
  4. In a separate bowl, sift together the flour, brown sugar, baking powder, baking soda and salt.
  5. Add the dry ingredients to the wet ingredients and stir until well combined.
  6. Stir in the cooked quinoa and blackberries until evenly distributed.
  7. Fill each muffin cup 3/4 full with the batter.
  8. Bake for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
  9. Remove from the oven and allow the muffins to cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

Verdict:

These Blackberry Quinoa Muffins are a delicious and healthy breakfast or snack option. The quinoa adds a satisfying and hearty texture to the muffins, while the blackberries provide a burst of sweetness. The muffins are also dairy-free and refined sugar-free, making them a great option for those with dietary restrictions.

Serving Suggestions:

Serve the muffins warm with a dollop of yogurt or enjoy them as a grab-and-go snack throughout the week. These muffins also freeze well, so feel free to make a big batch and store them in the freezer for later.


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