Chard Bass in Two Ways, Mango Cubes Recipe

Ingredients:

• 4 pieces of bass fillet (6-8 oz. each)
• 1/2 cup of all-purpose flour
• 2 eggs
• 1/2 cup of panko bread crumbs
• 2 tablespoons of olive oil
• Salt and pepper to taste
• 1 bunch of Swiss chard, washed and chopped
• 2 cloves of garlic, minced
• 2 tablespoons of butter
• 1 tablespoon of lemon juice
• 1 mango, peeled and cubed

Instructions:

For the fish:

1. Season the fish fillets with salt and pepper
2. Place the flour in a shallow dish, beat the eggs in another shallow dish and place the panko bread crumbs in a third shallow dish
3. Dredge the fish fillets in the flour, then dip in the beaten eggs, and finally coat with the panko bread crumbs
4. Heat the olive oil in a non-stick skillet over medium-high heat
5. Cook the fish fillets for about 3-4 minutes on each side or until golden and crispy

For the Swiss chard:

1. Heat the butter in a large skillet over medium heat
2. Add the garlic and cook for about 30 seconds or until fragrant
3. Add the Swiss chard and cook for about 3-5 minutes or until wilted and tender
4. Season with salt, pepper, and lemon juice

Serving suggestions:

Serve the Chard Bass in Two Ways, Mango Cubes with some of the Swiss chard on the side and top with some of the mango cubes. For a complete meal, serve it with some roasted potatoes or vegetables. This dish pairs well with a crisp white wine or a light beer.

Verdict:

This Chard Bass in Two Ways, Mango Cubes recipe is a perfect combination of crispy fish, tender Swiss chard, and sweet mango cubes. The fish is seasoned and cooked to perfection with a crispy panko coating, while the Swiss chard is sautéed with garlic butter and lemon juice for a zesty flavor. The mango cubes add a refreshing and tropical touch to the dish, making it both delicious and nutritious.