Chicken Nuggets with Sesame and Grilled Eggplant

Ingredients

• 1 lb boneless, skinless chicken breast, cut into nuggets
• 1/2 cup all-purpose flour
• 2 eggs, lightly beaten
• 1 cup panko breadcrumbs
• 1/4 cup sesame seeds
• 1 medium eggplant, sliced into 1/4-inch rounds
• 1/4 cup olive oil
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Prepare three shallow dishes: one with the flour, one with the beaten eggs, and one with the panko breadcrumbs and sesame seeds.
3. Dip each chicken nugget into the flour, shaking off the excess, then into the eggs, and finally into the breadcrumb mixture. Press the breadcrumbs onto the chicken to ensure they adhere well.
4. Place the chicken nuggets onto the prepared baking sheet and bake for 20-25 minutes, or until golden brown and cooked through.
5. Meanwhile, heat a grill pan over medium-high heat. Brush the eggplant slices with olive oil and season with salt and pepper. Grill for 2-3 minutes per side, or until grill marks appear and the eggplant is tender.
6. Serve the chicken nuggets alongside the grilled eggplant.

Verdict

The combination of crispy chicken nuggets and smoky grilled eggplant is sure to please your taste buds. The sesame seeds add a nutty flavor to the chicken that pairs perfectly with the eggplant. This recipe is perfect for a quick and easy weeknight dinner or as a party appetizer.

Serving suggestions

You can serve the chicken nuggets with your favorite dipping sauce, such as honey mustard or ranch. For a complete meal, try serving them with a side salad or roasted vegetables. Enjoy!