Chickpea soup: recipe with spinach


Chickpea Soup with Spinach Recipe

Ingredients

  • 1 onion, chopped
  • 1 carrot, diced
  • 2 garlic cloves, minced
  • 1 can chickpeas, drained and rinsed
  • 1 can diced tomatoes
  • 4 cups vegetable broth
  • 1 tsp cumin
  • 1 tsp paprika
  • 1 tsp dried thyme
  • 1/2 tsp salt
  • 4 cups spinach, chopped
  • 1 lemon, juiced

Instructions

  1. In a large pot, sauté onion and carrot until softened, about 5 minutes.
  2. Add garlic and cook for an additional minute.
  3. Add chickpeas, diced tomatoes, vegetable broth, cumin, paprika, thyme, and salt. Bring to a boil, then reduce heat to low and simmer for 20 minutes.
  4. Add spinach and cook until wilted, about 5 minutes.
  5. Stir in lemon juice and serve hot.

Verdict

This Chickpea Soup with Spinach recipe is a healthy and hearty meal. The combination of chickpeas, spinach, and vegetables make it filling and nutritious, while the spices add a flavorful kick. The lemon juice adds a bright and fresh finish. This soup is perfect for a cozy night in or as a satisfying lunch.

Serving Suggestions

Serve this soup with some crusty bread or a side salad for a complete meal. You can also top it with some grated parmesan cheese or a dollop of sour cream for added creaminess. Enjoy!


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