Chili Garlic Chicken


Chili Garlic Chicken

Chili Garlic Chicken, a taste revelation, is a fusion of hot chilli flavor with the earthy hit of garlic, tucked into juicy, succulent chicken pieces. Perfect for an adventurous dinner night or even when you are in mood for a bit of a culinary thrill, this dish could bring smiles and wows from your family or guests. Trust me, folks, it’s packed full with flavour and spice, you’ll be left licking your fingers. And as a cherry on top, it’s not just delicious but also super healthy. Sounds fab, right?

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Servings: 4 servings
  • Yield: 4 plates

Ready for some spice intake? Let’s dive straight into the recipe, shall we?

Ingredients & Equipment You’ll Need

  • 4 boneless chicken breasts
  • 6 cloves of garlic (minced)
  • 2 tablespoons chilli flakes
  • 1 tablespoon olive oil
  • Salt to taste

Equipment: Frying pan

Remember, folks, the garlic and chilli are the stars of this dish – they provide that kick of flavor and spice. Can’t find chilli flakes? No problem, you can substitute with chilli sauce or even a little bit of cayenne pepper.

How To Make Chili Garlic Chicken

  1. Start by seasoning chicken breasts with salt. Let it rest while you prepare the rest.
  2. In the frying pan, heat the olive oil over medium heat. Introduce minced garlic and chilli flakes to the pan and saut�� until the garlic gets golden brown.
  3. Add the chicken breasts to the pan, ensuring each piece is immersed in the fragrant mixture. Cook until the chicken is thoroughly cooked. This usually takes about 8-10 minutes per side, depending on the size of the pieces.
  4. Once your chicken is cooked, serve it hot. Enjoy the spicy and garlicky goodness!

Tips For The Best Results

  • Always use fresh ingredients for the strongest flavors.
  • Avoid overcooking chicken to keep it soft and moist.

Storage Tips

  • Refrigerate leftovers in an airtight container up to 3-4 days.
  • You can also freeze it for up to 3 months.

Frequently Asked Questions

Q: Can I use another type of meat instead of chicken?
A: Definitely, you can switch it up with beef or pork if you prefer. The cooking time may vary though.

Q: Is the recipe very spicy?
A: Chili Garlic Chicken does have a kick to it. But you can reduce the spice level by using less chili or the less-spicy variety of chilli.

Q: Can I use garlic powder?
A: Fresh is best! But if you need to, you can substitute with 1/8 teaspoon of garlic powder for every clove.

Q: Is this recipe gluten-free?
A: Yes, it absolutely is. Chicken with spices doesn���t contain any gluten.

Q: Can I grill the chicken instead of frying?
A: Yes, grilling the chicken works wonderfully well too.

Nutritional Facts of Chili Garlic Chicken

  • Calories: 265 kcal
  • Fat: 6g
  • Protein: 26g
  • Carbohydrates: 2g

Chili Garlic Chicken is a fabulous mix of flavors that can spice up any ordinary meal. The aroma of garlic and the heat of chilli on tender chicken is irresistible. Try serving it with some cool cucumber salad or fluffy rice to balance the heat. Give it a whirl guys, this one’s a definite keeper! Enjoy Cooking!


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