Coral Lentil and Corn Salad Recipe

Ingredients:

• 1 cup coral lentils, rinsed and drained
• 1 can of corn, drained
• 1 red bell pepper, chopped
• 1 green bell pepper, chopped
• 1 red onion, chopped
• 1/4 cup chopped parsley
• 1/4 cup chopped cilantro
• 2 tablespoons olive oil
• 2 tablespoons lime juice
• 1 teaspoon ground cumin
• 1/2 teaspoon garlic powder
• Salt and pepper to taste

Instructions:

1. In a large pot, bring 3 cups of water to a boil. Add the lentils and lower the heat. Simmer for 20-25 minutes or until tender. Drain and rinse with cold water.
2. In a large bowl, combine lentils, corn, bell peppers, red onion, parsley, and cilantro.
3. In a small bowl, whisk together olive oil, lime juice, cumin, garlic powder, salt, and pepper.
4. Pour dressing over the salad and toss until well combined. Taste and adjust seasoning if needed.
5. Refrigerate for at least one hour. Serve cold.

Verdict:

This Coral Lentil and Corn Salad is packed with flavor and nutrition. The lentils add protein and fiber, while the vegetables provide a colorful mix of vitamins and minerals. The dressing is simple yet delicious, with a hint of cumin and lime. This salad can be enjoyed as a side dish or a main course, perfect for a light lunch or dinner.

Serving Suggestions:

• Top with diced avocado for an extra burst of creaminess.
• Serve with grilled chicken or fish for a heartier meal.
• Add some crumbled feta cheese for a Mediterranean twist.