Crunchy Chickpea Salad


Crunchy Chickpea Salad Recipe

Ingredients:

  • 1 can chickpeas, drained and rinsed
  • 1 cucumber, chopped
  • 2 carrots, peeled and chopped
  • 1 bell pepper, chopped
  • 1/2 red onion, chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions:

  1. In a large mixing bowl, stir together chickpeas, cucumber, carrots, bell pepper, red onion, parsley and mint.
  2. In a small mixing bowl, whisk together olive oil, lemon juice, honey, and Dijon mustard until emulsified.
  3. Pour dressing over salad and toss to combine.
  4. Season with salt and pepper to taste.
  5. Cover and refrigerate for at least 30 minutes before serving.

Verdict:

This Crunchy Chickpea Salad is a refreshing and healthy dish that is perfect for any occasion. With a mix of fresh vegetables and herbs, this salad is full of flavor and texture. The chickpeas add a nice crunch and protein boost, making this a satisfying meal on its own or a great side dish for any meal.

Serving Suggestions:

Serve this salad as a light lunch or dinner, or as a side dish with grilled chicken or fish. This salad also makes a great addition to any potluck or summer barbecue.


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