Cucumber Mango Salad


Cucumber Mango Salad

Get ready foodies because today we’re going tropical with a refreshing and healthy treat – the Cucumber Mango Salad! Picture biting into a harmonious blend of luscious ripe mango tang, the cool crunch of cucumber and a popping dressing that brings out the essence of this recipe. From backyard BBQs to fancy dinner parties, this delight is perfect for any event! So buckle up salad lovers because this is one recipe you’re about to fall head over heels for. Trust us when we say, this is a freshtacular adventure you don’t want to miss!

Here are some quick details:

  • Prep time: 10 minutes
  • Cook time: 0 minutes
  • Total time: 10 minutes
  • Servings: 4 people
  • Yield: 4 cups of salad

Ready for some salad magic? Let’s dig in!

Ingredients & Equipment You’ll Need

  • 2 ripe mangoes – sweet with a hint of sour, mangoes give a tropical zing
  • 1 large cucumber – cool and fresh, providing a refreshing crunch
  • 1 tablespoon lime juice – for that sharp citric punch
  • 2 tablespoons olive oil – a healthy fat for a smooth texture
  • Salt to taste
  • Chopped fresh mint, for garnish

For your equipment, a cutting board and a good knife will do just fine. And remember, handpicked ripe mangoes and fresh cucumbers are key here. If you can’t find ripe mangoes you could substitute it with ripe peaches or pineapple. Chilled salad is always more refreshing, so cool it in the fridge if possible.

How To Make Cucumber Mango Salad

  1. Start by peeling and dicing your mango, remove the stone, and cut the fruit into bite-sized chunks.
  2. Next, wash your cucumber thoroughly, and slice it into thin rounds or half-moons, as per your preference.
  3. Combine the mango and cucumber pieces in a large bowl. In a separate bowl, whisk together the lime juice and olive oil to create your dressing.
  4. Drizzle the dressing over the mango and cucumber, add salt to taste, gently tossing the mixture until well coated.
  5. Garnish the salad with mint for an added burst of freshness. Serve immediately or refrigerate for a few hours for enhanced flavor! Enjoy!

Tips For The Best Results

  • Pick ripe mangoes; they provide the sweetness that compliments the freshness of the cucumber.
  • Consider chilling your salad before serving; it adds to the refreshing factor your guests will love.

Storage Tips

  • This salad is best enjoyed fresh but can be stored in the refrigerator for up to two days. Just cover it properly to avoid absorbing other flavors.

Frequently Asked Questions

Q: Can I use canned mangoes instead of fresh ones?

A: Yes, you can. But nothing beats the flavor of fresh mangoes in this salad recipe.

Q: What can I substitute for mint?

A: Basil makes for a good substitute if mint isn’t available.

Q: What’s the best way to cut mangoes for this salad?

A: Peeling the mango then cutting around the pit works best to get bite-sized pieces.

Q: Can I add other veggies to this salad?

A: Yes, feel free to experiment. Tomatoes can be a good addition.

Q: How long can I store the salad?

A: The salad can be refrigerated and enjoyed within two days.

Nutritional Facts of Cucumber Mango Salad

Filled with all the goodness of fresh fruit and veggies, it’s rich in dietary fiber, Vitamin C, and antioxidants. The olive oil also adds a dose of healthy fat. Low in calories and high in nutrients, this salad is health in a bowl!

Wrapping it up, the Cucumber Mango Salad is simplicity at its best with its fresh ingredients and flavorful dressing. Serve this refreshing goodness at your next gathering and watch your guests be amazed! Now, that’s a salad worth savoring!


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