Eggplant Stuffed with Bulgur and Feta
Ingredients:
- 4 large eggplants
- 1 cup bulgur
- 2 cups vegetable broth
- 1/2 cup crumbled feta cheese
- 1/2 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 3 tablespoons olive oil, divided
- 1 onion, chopped
- 3 cloves garlic, minced
- Salt and pepper to taste
Instructions:
- Cut off the tops of the eggplants and scoop out the flesh, leaving a 1/2 inch thick shell. Chop the eggplant flesh and set aside.
- Preheat the oven to 375°F.
- In a saucepan, bring the vegetable broth to a boil. Add bulgur, reduce heat and simmer until the broth is absorbed, about 20-25 minutes. Remove from heat and fluff with a fork.
- In a skillet, heat 2 tablespoons of olive oil. Add onion and garlic and cook until softened, about 5 minutes. Add chopped eggplant and cook for another 5 minutes. Stir in parsley, mint and crumbled feta cheese.
- Add the cooked bulgur to the skillet and mix well. Season with salt and pepper to taste.
- Stuff the eggplant shells with the bulgur mixture and place them on a baking dish. Drizzle with the remaining olive oil and bake for about 45 minutes or until the eggplants are tender.
- Remove from the oven and let rest for a few minutes before serving.
Verdict:
This dish is a perfect vegetarian option for a fancy dinner. The combination of bulgur, feta and eggplant is delicious and filling. The fresh herbs add a nice touch of freshness and aroma to the stuffing.
Serving Suggestions:
- Serve with a side salad of mixed greens and tomatoes.
- Drizzle with a sauce of yogurt and lemon juice.
- Top with some chopped olives for an extra tangy flavor.
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