Fennel Semolina with Dried Fruits and Seeds and Spring Oil
Ingredients:
- 1 cup semolina
- 2 tbsp fennel seeds
- 1/2 cup mixed dried fruits (apricots, raisins, dates)
- 1/4 cup mixed seeds (pumpkin seeds, sunflower seeds, sesame seeds)
- 2 tbsp olive oil
- 1 tbsp spring onions, chopped
- Salt and pepper to taste
Instructions:
- In a dry pan, roast the fennel seeds until fragrant. Remove from pan and set aside.
- In the same pan, lightly toast the mixed seeds until golden brown. Remove from pan and set aside.
- In a separate pan, toast the semolina until lightly browned and fragrant.
- Combine the toasted semolina, fennel seeds, mixed dried fruits, and mixed seeds in a bowl. Season with salt and pepper to taste.
- Heat the olive oil in a separate pan. Add the chopped spring onions and cook until soft and fragrant.
- Pour the spring oil over the semolina mixture and mix well.
- Let the mixture sit for a few minutes to allow the semolina to absorb the flavors.
- Serve warm or at room temperature.
Verdict:
Fennel semolina with dried fruits and seeds and spring oil is an easy-to-make dish that’s both nutritious and flavorful. The toasty semolina and seeds add a satisfying crunch, while the dried fruits lend a subtle sweetness to the dish. The spring onions and olive oil tie everything together, making this a perfect side dish or light meal.
Serving Suggestions:
This dish makes a great side dish for roasted meats or grilled vegetables. You can also serve it as a light meal on its own, garnished with some fresh herbs and a squeeze of lemon juice.
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