Four Bean Salad Recipe

Ingredients:

• 1 can (15 oz) black beans, drained and rinsed
• 1 can (15 oz) kidney beans, drained and rinsed
• 1 can (15 oz) garbanzo beans, drained and rinsed
• 1 can (15 oz) cannellini beans, drained and rinsed
• 1 red onion, diced
• 1 red bell pepper, diced
• 1/4 cup chopped fresh cilantro
• 1/3 cup apple cider vinegar
• 1/4 cup extra virgin olive oil
• 1 tablespoon honey
• 2 teaspoons Dijon mustard
• Salt and pepper to taste

Directions:

1. In a large bowl, mix together all the beans, red onion, red bell pepper, and cilantro.
2. In a separate bowl, whisk together apple cider vinegar, olive oil, honey, Dijon mustard, salt, and pepper.
3. Pour the dressing over the bean mixture and toss to coat evenly. Cover and refrigerate for at least 2 hours before serving.

Verdict:

This four bean salad is a delicious and healthy side dish that is easy to make and packed with protein and fiber. The combination of different beans and vegetables gives it a great texture and flavor. The dressing is sweet and tangy with a slight kick from the Dijon mustard. It’s a perfect dish for any summer barbecue or potluck.

Serving Suggestions:

• Serve it as a side dish with grilled chicken or fish.
• Add chopped avocado or feta cheese for extra creaminess and flavor.
• Use it as a topping for tacos or nachos.
• Serve it on top of a bed of greens for a healthy and filling salad.