Gazpacho with Chickpeas Recipe
Ingredients
- 1 large cucumber, peeled and seeded
- 1 red bell pepper, seeded and chopped
- 4 tomatoes, chopped
- 1 small red onion, chopped
- 2 cloves garlic, minced
- 2 cups tomato juice
- 1/4 cup red wine vinegar
- 1/4 cup olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 can (15 oz) chickpeas, drained and rinsed
Instructions
- In a blender or food processor, combine the cucumber, red bell pepper, tomatoes, red onion, and garlic. Process until the vegetables are finely chopped.
- Add the tomato juice, red wine vinegar, olive oil, salt, and black pepper. Process until the mixture is smooth.
- Transfer the mixture to a large bowl. Stir in the chickpeas.
- Cover the bowl and refrigerate for at least 30 minutes, or until the soup is chilled.
- Serve the gazpacho with chickpeas in chilled bowls.
Verdict
This gazpacho with chickpeas recipe is simple, healthy, and delicious. The refreshing soup is perfect for a hot summer day, and the addition of chickpeas adds protein and fiber to the dish.
Serving Suggestions
Serve the gazpacho with chickpeas with a side of crusty bread or lightly toasted pita chips. You can also garnish each bowl with fresh herbs like parsley or cilantro, or a drizzle of extra virgin olive oil.
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