Green gazpacho: healthy recipe (3 steps – 10 min)


Green Gazpacho Recipe

Ingredients

  • 2 cups chopped cucumber
  • 1 avocado, pitted and chopped
  • 1 green bell pepper, seeded and chopped
  • 2 green onions, chopped
  • 2 garlic cloves, minced
  • 1/4 cup fresh parsley leaves
  • 2 tablespoons fresh lime juice
  • 2 tablespoons olive oil
  • 2 cups cold water
  • Salt and freshly ground black pepper, to taste

Instructions

  1. Place chopped cucumber, avocado, bell pepper, green onions, garlic, and parsley leaves into a blender. Pulse several times, scraping down the sides as needed, until the mixture is mostly smooth.
  2. Add fresh lime juice, olive oil, and cold water to the blender and blend for 1-2 minutes until the gazpacho is smooth and creamy.
  3. Taste and season with salt and freshly ground black pepper, to taste. If the gazpacho is too thick, add additional water until it reaches your desired consistency. Serve the gazpacho immediately or store in the fridge for up to 3-4 days.

Verdict and Serving Suggestions

This Green Gazpacho recipe is a healthy and flavorful way to enjoy a light meal or snack. It’s packed with fresh vegetables and healthy fats from the avocado and olive oil. Serve it as a starter for dinner or as a refreshing lunch on a hot summer day. Topping suggestions include croutons, fresh herbs, diced cucumber, or sour cream. Enjoy!


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