Green Lentil and Feta Salad Recipe
Ingredients
- 1 cup dried green lentils
- 2 cups water
- 1/4 cup red onion, diced
- 1/2 cup crumbled feta cheese
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh lemon juice
- 1/4 cup olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Rinse the lentils and remove any debris.
- In a large saucepan, combine the lentils and water. Bring to a boil, then reduce the heat to medium and let simmer for 20 minutes or until the lentils are tender.
- Drain any excess water and transfer the lentils to a large mixing bowl.
- Add the red onion, feta cheese, and parsley to the mixing bowl and toss to combine.
- In a small mixing bowl, whisk together the lemon juice, olive oil, salt, and black pepper. Pour the mixture over the lentil salad and toss to coat evenly.
- Refrigerate for at least 30 minutes to allow the flavors to meld together.
- Serve chilled as a side dish or light lunch.
Verdict: This green lentil and feta salad is a fresh and flavorful dish that is easy to make and perfect for a light lunch or side dish. The tangy feta cheese pairs perfectly with the earthy lentils, while the lemon juice and parsley add a bright and herbaceous flavor. The salad can be made ahead of time and stored in the refrigerator, making it a great option for meal prep or parties.
Serving suggestions: Serve alongside grilled chicken or fish for a complete meal. Alternatively, enjoy on its own for a low-calorie and protein-packed lunch option.
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