Green Salad with Flax Seeds Recipe

Ingredients:

• 4 cups mixed salad greens (spinach, lettuce, arugula, etc.)
• 1 cup cherry tomatoes, halved
• 1/2 cup sliced cucumber
• 1/4 cup sliced red onion
• 2 tablespoons flaxseeds
• 1/4 cup balsamic vinaigrette dressing
• Salt and Pepper to taste

Instructions:

1. Wash and dry the salad greens and place them in a big salad bowl.
2. Halve the cherry tomatoes and slice the cucumber and red onion. Add them to the bowl.
3. Sprinkle flaxseeds over the top.
4. Pour the balsamic vinaigrette dressing over the salad.
5. Season the salad with salt and pepper to taste.
6. Toss everything together until the salad is evenly coated with the dressing.
7. Serve and enjoy!

Verdict:

This green salad with flax seeds recipe is an excellent source of fiber and healthy fats. The flaxseeds add a nutty flavor and an extra crunch to the salad. The balsamic vinaigrette dressing brings a tangy sweetness, which complements the fresh flavors of the greens, tomatoes, cucumber, and red onion. This salad is perfect for a light lunch or a side dish for any meal.

Serving suggestion:

Serve this green salad with flax seeds as a side dish with grilled chicken, fish, or tofu. Or enjoy it as a light lunch or dinner by adding some protein like sliced boiled eggs or chickpeas. You can also customize the salad with your favorite ingredients like roasted sweet potatoes, avocado, or feta cheese.