Grilled lamb chops, lentil, spinach, feta and avocado salad


Grilled Lamb Chops with Lentil, Spinach, Feta and Avocado Salad

Ingredients:

For the lamb chops:

  • 8 lamb chops
  • 2 cloves garlic, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • 2 tablespoons olive oil
  • Salt and pepper, to taste

For the lentil salad:

  • 1 cup brown lentils, rinsed and drained
  • 3 cups water
  • 1/2 red onion, finely chopped
  • 1/2 cup feta cheese, crumbled
  • 1/2 cup baby spinach leaves
  • 1 avocado, diced
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • Salt and pepper, to taste

Instructions:

For the lamb chops:

  1. In a small bowl, mix together the garlic, rosemary, thyme, olive oil, salt, and pepper. Rub the mixture all over the lamb chops.
  2. Preheat a grill to medium-high heat. Add the lamb chops and grill for 4-5 minutes per side, or until cooked to your liking.

For the lentil salad:

  1. In a medium saucepan, bring the lentils and water to a boil. Reduce the heat to low and simmer, covered, for 20-25 minutes or until the lentils are tender. Drain any excess water.
  2. Transfer the lentils to a large bowl. Add the red onion, feta cheese, baby spinach leaves, and avocado. Toss to combine.
  3. In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Pour over the salad and toss again to coat.

Serving Suggestions:

Serve the grilled lamb chops alongside the lentil salad for a delicious and healthy meal. Top the lentil salad with additional feta cheese and avocado slices, if desired. Enjoy!

Verdict:

This grilled lamb chops with lentil, spinach, feta and avocado salad recipe is bursting with flavor and nutrition. The tender lamb chops are infused with garlic and fresh herbs, while the hearty lentil salad is packed with protein, fiber, and healthy fats. The addition of feta cheese and avocado provides a creamy and tangy contrast to the savory flavors of the meat and lentils. This dish is perfect for a quick and easy weeknight dinner or a weekend barbecue with friends and family.


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