Grilled Sardines, Arugula Tabbouleh with Dried Apricots Recipe
Ingredients:
- 1 pound sardines, gutted and scaled
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper, to taste
- For the arugula tabbouleh:
- 1 cup bulgur wheat
- 1/2 cup dried apricots, diced
- 1 cup arugula, chopped
- 1/2 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- Salt and pepper, to taste
Instructions:
- Preheat the grill to medium-high heat.
- Rinse the sardines with cold water and pat dry with paper towels. Coat the sardines with olive oil and lemon juice. Season with salt and pepper.
- Place the sardines on a greased grill grates and cook for 2-3 minutes per side, or until the skin is crispy and the fish is cooked through.
- Remove from the grill and let cool for a few minutes before serving.
- In a large bowl, combine the bulgur wheat, diced dried apricots, arugula, parsley, and mint. In a separate bowl, whisk together the olive oil, lemon juice, salt, and pepper. Pour the dressing over the tabbouleh and toss to combine.
- Serve the grilled sardines alongside the arugula tabbouleh. Enjoy!
Verdict:
Grilling sardines gives them a wonderful smoky flavor that pairs perfectly with the tangy arugula tabbouleh. The addition of dried apricots adds a touch of sweetness to the dish, making it a well-balanced and delicious meal.
Serving Suggestions:
Serve this dish with a side of crusty bread and a glass of white wine for a complete and satisfying meal. Enjoy!
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