Grilled sardines, arugula tabbouleh with dried apricots


Grilled Sardines, Arugula Tabbouleh with Dried Apricots Recipe

Ingredients:

  • 1 pound sardines, gutted and scaled
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper, to taste
  • For the arugula tabbouleh:
  • 1 cup bulgur wheat
  • 1/2 cup dried apricots, diced
  • 1 cup arugula, chopped
  • 1/2 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper, to taste

Instructions:

  1. Preheat the grill to medium-high heat.
  2. Rinse the sardines with cold water and pat dry with paper towels. Coat the sardines with olive oil and lemon juice. Season with salt and pepper.
  3. Place the sardines on a greased grill grates and cook for 2-3 minutes per side, or until the skin is crispy and the fish is cooked through.
  4. Remove from the grill and let cool for a few minutes before serving.
  5. In a large bowl, combine the bulgur wheat, diced dried apricots, arugula, parsley, and mint. In a separate bowl, whisk together the olive oil, lemon juice, salt, and pepper. Pour the dressing over the tabbouleh and toss to combine.
  6. Serve the grilled sardines alongside the arugula tabbouleh. Enjoy!

Verdict:

Grilling sardines gives them a wonderful smoky flavor that pairs perfectly with the tangy arugula tabbouleh. The addition of dried apricots adds a touch of sweetness to the dish, making it a well-balanced and delicious meal.

Serving Suggestions:

Serve this dish with a side of crusty bread and a glass of white wine for a complete and satisfying meal. Enjoy!


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