Drum rolls please, as we’re about to introduce a real showstopper for all of our keto followers out there – the Keto Cinnamon Rolls! These aren’t just any cinnamon rolls, folks. They’re the best low carb cinnamon rolls designed for keto with a harmonious blend of sweetness and spicy cinnamon, all encased in the buttery, melt-in-your mouth, and – believe it or not – low carb pastry. These bad boys are perfect for breakfast, brunch, or just when you feel like treating your taste buds, without steering off the Keto lane. They’re also a prime one-up candidate in your next potluck – no one will believe they’re actually low carb!
These Keto Cinnamon Rolls are downright heavenly ��� so good that we guarantee you’ll be licking your fingers clean! Now, imagine the thrill of whipping up a batch of these beauties in your very own kitchen. As a Chef, I can assure you, nothing beats homemade goodness. So, let���s dive right into the baking adventure.
- Prep time: 20 minutes
- Cook time: 20 minutes
- Total time: 40 minutes
- Servings: 12 rolls
- Yield: With this recipe, you’ll churn out about 12 perfect rolls
Now, let’s roll up our sleeves, bake some heat, and dough it the keto way!
Ingredients & Equipment You���ll Need
- 4 cups of almond flour
- 1 cup of Erythritol
- 4 teaspoons of Ground Cinnamon
- 4 large Eggs
- 1/2 cup Unsalted Butter
You���ll also need a rolling pin, a large mixing bowl, and a baking tray.
Remember, the almond flour is the backbone of these rolls, responsible for keeping them low carb. The Erythritol brings in the sweetness without the extra carbs of regular sugar, while cinnamon is what gives these rolls their distinct flavor. Plus, butter helps hold everything together while also contributing a rich, delectable texture.
How To Make Keto Cinnamon Rolls
- Start by prepping your baking tray. Be sure to grease it well to prevent the cinnamon rolls from sticking.
- In a large bowl, mix your almond flour, Erythritol, cinnamon, and eggs. Make sure everything is well combined into a dough.
- Use your rolling pin to roll out the dough on a flat surface. Aim for about a quarter of an inch thick
- Evenly spread your melted butter on the dough and then roll it up into a log
- Using a sharp knife, slice the log into equal pieces, then place these onto your prepped baking tray.
- Bake in a preheated oven at 350��F (180��C) for about 20 minutes.
- Once done, let the rolls cool before serving. Enjoy warm!
Tips For The Best Results
- Ensure your butter is adequately softened – it makes it easier to incorporate into the dough.
- If your dough is too soft, refrigerate it briefly to firm up.
Storage Tips
- Store your rolls in a sealed container in the refrigerator. They will stay fresh for up to a week: you can also freeze them!
Frequently Asked Questions
Q: Can I use a different type of flour?
A: Almond flour is recommended for maintaining the low-carb profile. However, Coconut flour can also work as a substitute.
Q: How do I store leftover rolls?
A: You can refrigerate them in a covered container. They���ll keep for up to a week.
Q: Can I freeze these rolls?
A: Absolutely! You can freeze the rolls and then thaw them in the refrigerator when you’re ready to enjoy them.
Q: Is there a substitute for Erythritol?
A: If you prefer, you can substitute Erythritol with another low carb sweetener like Stevia or Monkfruit sweetener.
Q: Can I add some frosting?
A: Of course! You can top the rolls with a low-carb cream cheese frosting if you like.
Nutritional Facts of Keto Cinnamon Rolls
Each roll is approximately 240 calories, with 20g Fat, 5g Net Carbs, and 8g Protein.
In closing, these Keto Cinnamon Rolls are truly a delicious treat ��� one that lets you enjoy the delightful flavors without breaking your keto commitment. So, whether you serve these as a morning surprise or a delightful dinner dessert, they’re sure to become a new favorite. So go ahead, get baking and enjoy your keto journey!
0 Comments