Lentil, celery, green apple and old-fashioned mustard salad


Lentil, celery, green apple and old-fashioned mustard salad

Lentil Celery Green Apple Mustard Salad

Ingredients:

  • 1 cup of dried lentils
  • 4 stalks of celery, diced
  • 1 green apple, cored and diced
  • 1/4 cup of old-fashioned mustard
  • 3 tablespoons of apple cider vinegar
  • 1 tablespoon of honey
  • 1/4 cup of olive oil
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper

Instructions:

  1. Rinse the lentils in a strainer and add them to a pot with 2 1/2 cups of water. Bring to a boil and reduce heat to a simmer. Cook for 20-25 minutes, or until the lentils are tender. Drain and set aside to cool.
  2. In a mixing bowl, whisk together the old-fashioned mustard, apple cider vinegar, honey, olive oil, salt, and black pepper.
  3. Add the cooked lentils, diced celery, and diced green apple to the mixing bowl. Toss everything together until the lentils are evenly coated with the mustard dressing.
  4. Cover and refrigerate the salad for at least 30 minutes before serving. Toss again right before serving.

Verdict:

This lentil celery green apple mustard salad is a refreshing mix of textures and flavors. The lentils give it a hearty and nutty flavor, while the celery and green apple add a satisfying crunch. The mustard dressing ties everything together with a tangy kick, making this salad a delicious and healthy option.

Serving Suggestions:

  • Serve as a side dish for grilled chicken or fish.
  • Add a scoop to lettuce leaves for a quick and healthy lunch.
  • Top with crumbled feta cheese or chopped walnuts for added flavor and texture.

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