Lentil Salad: Fall Recipe
Ingredients:
- 1 cup lentils
- 1/2 red onion, diced
- 1 red bell pepper, diced
- 1 apple, diced
- 1/2 cup dried cranberries
- 1/4 cup chopped parsley
- 1/4 cup olive oil
- 2 tbsp balsamic vinegar
- 2 tbsp honey
- 1 tsp Dijon mustard
- Salt and pepper to taste
Instructions:
- Rinse lentils and drain.
- In a medium saucepan, bring lentils and 2 cups of water to a boil. Reduce heat to low and simmer for 20-25 minutes, or until tender.
- Drain lentils and let cool for 10 minutes.
- In a large bowl, combine lentils, diced red onion, diced red bell pepper, diced apple, dried cranberries, and chopped parsley.
- In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper.
- Pour dressing over lentil salad and toss to coat.
- Refrigerate for at least 1 hour to allow flavors to meld.
- Serve chilled and enjoy!
Verdict:
This lentil salad is perfect for fall! The combination of sweet and savory ingredients makes it a tasty and satisfying side dish or light meal. The dressing adds a tangy and slightly sweet flavor that complements the earthy lentils and the crunchy apple. The added dried cranberries provide a chewy texture that adds a nice contrast to the overall dish.
Serving Suggestions:
This lentil salad pairs well with roasted chicken, grilled fish, or a simple green salad. You can also add some crumbled feta cheese or chopped walnuts for extra texture and flavor.
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