Mackerel in a Pan Recipe

Ingredients:

• 2 fresh mackerel fillets, boneless
• 1 tablespoon olive oil
• 1 tablespoon unsalted butter
• 1 lemon, sliced
• 2 cloves garlic, minced
• 1/2 teaspoon smoked paprika
• Salt and pepper, to taste

Instructions:

1. Rinse the mackerel fillets under cold water and pat them dry using paper towels. Season them with salt, pepper, and smoked paprika on both sides.
2. In a large pan, heat olive oil and butter over medium-high heat.
3. Add minced garlic to the pan and stir for 30 seconds until fragrant.
4. Place the seasoned mackerel fillets into the pan, skin-side down. Cook for 3-4 minutes until the skin is crispy and golden brown.
5. Gently flip the fillets using a spatula and cook for an additional 1-2 minutes until the flesh is cooked through.
6. Remove the pan from the heat and squeeze fresh lemon juice over the fish.
7. Serve the mackerel fillets hot with lemon slices on top.

Verdict:

Mackerel in a pan is a simple and delicious way to cook this flavorful fish. The combination of lemon and garlic adds a tangy and aromatic touch to the dish, while the paprika gives it a mild smoky flavor. The crispy skin adds a great texture to the fish and complements the soft and tender flesh.

Serving Suggestions:

• Pair this dish with some sautéed vegetables, such as broccoli, asparagus, or green beans.
• You can also serve it with a side salad or some rice pilaf.
• For a more fulfilling meal, serve the mackerel fillets alongside some crusty bread or potatoes.